7.3 km | 00:43:59 | 06:03/km日期: 2015-11-20 06:34 - 卡路里: 484 Cal - 溫度: 18°C - 濕度: 94%
Pace: 06'45" / 06'03" / 05'48" / 06'11" / 06'03" / 05'53" / 05'46" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'16") | 490 / 490 |
2 | | 06'23" (+00'40") | 502 / 993 |
3 | | 06'02" (+00'19") | 507 / 1500 |
4 | | 05'52" (+00'09") | 524 / 2024 |
5 | | 06'00" (+00'17") | 469 / 2493 |
6 | | 05'50" (+00'07") | 495 / 2989 |
7 | | 05'48" (+00'05") | 515 / 3505 |
8 | | 06'33" (+00'50") | 497 / 4003 |
9 | | 05'58" (+00'15") | 513 / 4516 |
10 | | 06'07" (+00'24") | 487 / 5003 |
11 | | 05'53" (+00'10") | 488 / 5492 |
12 | | 05'46" (+00'03") | 501 / 5994 |
13 | | 05'43" | 510 / 6505 |
14 | | 05'56" (+00'13") | 495 / 7001 |
15 | | 05'37" | 266 / 7267 |
11月累積里程 :
131.21 km Mizuno WAVE RIDER 18 SW 累積 :
2015.9 kmAndroid - Sony Ericsson ST18i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'03" | 00:12'48" |
3 | 05'48" | 00:18'36" |
4 | 06'11" | 00:24'47" |
5 | 06'03" | 00:30'50" |
6 | 05'53" | 00:36'43" |
7 | 05'46" | 00:42'29" |
7.3 | 05'36" | 00:43'59" |