9.1 km | 00:58:32 | 06:24/km日期: 2015-11-23 06:04 - 卡路里: 608 Cal - 溫度: 20°C - 濕度: 94%
Pace: 07'09" / 06'33" / 06'30" / 06'29" / 06'33" / 06'08" / 06'12" / 05'59" / 06'16" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'09") | 492 / 492 |
2 | | 07'05" (+01'12") | 507 / 999 |
3 | | 06'34" (+00'41") | 497 / 1496 |
4 | | 06'27" (+00'34") | 503 / 1999 |
5 | | 06'40" (+00'47") | 499 / 2499 |
6 | | 06'29" (+00'36") | 492 / 2992 |
7 | | 06'24" (+00'31") | 501 / 3493 |
8 | | 06'28" (+00'35") | 504 / 3998 |
9 | | 06'24" (+00'31") | 499 / 4498 |
10 | | 06'46" (+00'53") | 506 / 5005 |
11 | | 05'58" (+00'05") | 496 / 5501 |
12 | | 06'16" (+00'23") | 504 / 6005 |
13 | | 06'16" (+00'23") | 496 / 6502 |
14 | | 06'08" (+00'15") | 502 / 7005 |
15 | | 06'01" (+00'08") | 489 / 7494 |
16 | | 05'53" | 514 / 8009 |
17 | | 06'11" (+00'18") | 494 / 8504 |
18 | | 06'16" (+00'23") | 494 / 8998 |
19 | | 06'31" (+00'38") | 125 / 9124 |
11月累積里程 :
131.21 km Mizuno WAVE RIDER 18 SW 累積 :
2015.9 kmAndroid - Sony Ericsson ST18i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'33" | 00:13'42" |
3 | 06'30" | 00:20'12" |
4 | 06'29" | 00:26'41" |
5 | 06'33" | 00:33'14" |
6 | 06'08" | 00:39'22" |
7 | 06'12" | 00:45'34" |
8 | 05'59" | 00:51'33" |
9 | 06'16" | 00:57'49" |
9.1 | 05'46" | 00:58'32" |