8.1 km | 00:37:55 | 04:41/km日期: 2015-11-19 20:38 - 地點: 南科 - 天氣: 涼 - 卡路里: 546 Cal - 總步數: 7316 - 平均步頻: 192 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 89%
Pace: 05'16" / 04'31" / 04'41" / 04'38" / 04'31" / 04'40" / 04'36" / 04'31" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'42") | 1006 / 1006 | 181 / 105 |
2 | | 04'31" | 996 / 2003 | 192 / 114 |
3 | | 04'40" (+00'09") | 1001 / 3004 | 193 / 110 |
4 | | 04'38" (+00'07") | 999 / 4004 | 193 / 111 |
5 | | 04'32" (+00'01") | 1004 / 5008 | 194 / 112 |
6 | | 04'39" (+00'08") | 991 / 5999 | 195 / 109 |
7 | | 04'35" (+00'04") | 1001 / 7001 | 196 / 110 |
8 | | 04'33" (+00'02") | 1000 / 8001 | 197 / 111 |
9 | | 05'16" (+00'45") | 88 / 8090 | 201 / 94 |
11月累積里程 : 182.70 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'31" | 00:09'47" |
3 | 04'41" | 00:14'28" |
4 | 04'38" | 00:19'06" |
5 | 04'31" | 00:23'37" |
6 | 04'40" | 00:28'17" |
7 | 04'36" | 00:32'53" |
8 | 04'31" | 00:37'24" |
8.1 | 05'42" | 00:37'55" |