10.9 km | 02:06:48 | 11:36/km日期: 2015-11-15 06:43 - 地點: 大寮 - 卡路里: 738 Cal - 溫度: 25°C - 濕度: 91%
Pace: 09'24" / 09'11" / 12'58" / 12'43" / 10'47" / 13'39" / 11'55" / 11'38" / 13'24" / 12'17" / 09'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'09" (+01'31") | 393 / 393 |
2 | | 08'51" (+00'13") | 400 / 794 |
3 | | 08'38" | 396 / 1191 |
4 | | 08'40" (+00'02") | 412 / 1604 |
5 | | 09'55" (+01'17") | 404 / 2009 |
6 | | 17'52" (+09'14") | 393 / 2402 |
7 | | 10'37" (+01'59") | 395 / 2797 |
8 | | 10'30" (+01'52") | 414 / 3211 |
9 | | 11'57" (+03'19") | 400 / 3612 |
10 | | 13'14" (+04'36") | 401 / 4013 |
11 | | 11'30" (+02'52") | 395 / 4408 |
12 | | 10'48" (+02'10") | 399 / 4807 |
13 | | 10'45" (+02'07") | 402 / 5210 |
14 | | 16'38" (+08'00") | 396 / 5607 |
15 | | 11'28" (+02'50") | 413 / 6021 |
16 | | 11'49" (+03'11") | 394 / 6415 |
17 | | 12'16" (+03'38") | 400 / 6815 |
18 | | 11'49" (+03'11") | 397 / 7213 |
19 | | 11'42" (+03'04") | 412 / 7626 |
20 | | 11'26" (+02'48") | 393 / 8019 |
21 | | 17'09" (+08'31") | 409 / 8429 |
22 | | 11'59" (+03'21") | 393 / 8822 |
23 | | 11'24" (+02'46") | 397 / 9220 |
24 | | 11'07" (+02'29") | 398 / 9618 |
25 | | 12'14" (+03'36") | 407 / 10025 |
26 | | 09'03" (+00'25") | 406 / 10432 |
27 | | 09'31" (+00'53") | 390 / 10822 |
28 | | 12'16" (+03'38") | 103 / 10926 |
11月累積里程 :
14.16 km PUMA 阿知 累積 :
174.9 kmAndroid - Acer S510 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'24" | 00:09'24" |
2 | 09'11" | 00:18'35" |
3 | 12'58" | 00:31'33" |
4 | 12'43" | 00:44'16" |
5 | 10'47" | 00:55'03" |
6 | 13'39" | 01:08'42" |
7 | 11'55" | 01:20'37" |
8 | 11'38" | 01:32'15" |
9 | 13'24" | 01:45'39" |
10 | 12'17" | 01:57'56" |
10.9 | 09'34" | 02:06'48" |