21.2 km | 01:54:48 | 05:24/km日期: 2015-11-14 06:00 - 卡路里: 1145 Cal - 溫度: 25°C - 濕度: 82%
Pace: 05'09" / 05'20" / 05'18" / 05'21" / 05'17" / 05'13" / 05'16" / 05'18" / 05'19" / 05'10" / 05'10" / 05'07" / 05'13" / 05'02" / 05'07" / 05'09" / 05'04" / 05'12" / 05'06" / 04'58" / 05'01" / 28'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'11") | 968 / 968 |
| 2 | | 05'18" (+00'21") | 1002 / 1970 |
| 3 | | 05'19" (+00'22") | 1015 / 2986 |
| 4 | | 05'17" (+00'20") | 995 / 3982 |
| 5 | | 05'17" (+00'20") | 1013 / 4995 |
| 6 | | 05'16" (+00'19") | 1004 / 6000 |
| 7 | | 05'15" (+00'18") | 1001 / 7002 |
| 8 | | 05'14" (+00'17") | 995 / 7997 |
| 9 | | 05'20" (+00'23") | 999 / 8996 |
| 10 | | 05'10" (+00'13") | 1012 / 10008 |
| 11 | | 05'08" (+00'11") | 1004 / 11013 |
| 12 | | 05'07" (+00'10") | 996 / 12009 |
| 13 | | 05'12" (+00'15") | 1017 / 13027 |
| 14 | | 05'05" (+00'08") | 1005 / 14032 |
| 15 | | 05'03" (+00'06") | 1010 / 15043 |
| 16 | | 05'08" (+00'11") | 1001 / 16045 |
| 17 | | 05'06" (+00'09") | 1005 / 17050 |
| 18 | | 05'11" (+00'14") | 1004 / 18055 |
| 19 | | 05'02" (+00'05") | 1010 / 19066 |
| 20 | | 04'57" | 990 / 20057 |
| 21 | | 05'30" (+00'33") | 1000 / 21057 |
| 22 | | 35'24" (+30'27") | 148 / 21206 |
11月累積里程 :
94.29 km 
Skechers 53995NVLM 累積 :
2165.3 kmAndroid - Sony D2005 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'20" | 00:10'29" |
| 3 | 05'18" | 00:15'47" |
| 4 | 05'21" | 00:21'08" |
| 5 | 05'17" | 00:26'25" |
| 6 | 05'13" | 00:31'38" |
| 7 | 05'16" | 00:36'54" |
| 8 | 05'18" | 00:42'12" |
| 9 | 05'19" | 00:47'31" |
| 10 | 05'10" | 00:52'41" |
| 11 | 05'10" | 00:57'51" |
| 12 | 05'07" | 01:02'58" |
| 13 | 05'13" | 01:08'11" |
| 14 | 05'02" | 01:13'13" |
| 15 | 05'07" | 01:18'20" |
| 16 | 05'09" | 01:23'29" |
| 17 | 05'04" | 01:28'33" |
| 18 | 05'12" | 01:33'45" |
| 19 | 05'06" | 01:38'51" |
| 20 | 04'58" | 01:43'49" |
| 21 | 05'01" | 01:48'50" |
| 21.2 | 28'55" | 01:54'48" |
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