7.9 km | 01:13:44 | 09:18/km日期: 2015-11-14 06:17 - 卡路里: 625 Cal - 溫度: 25°C - 濕度: 82%
Pace: 07'40" / 06'55" / 07'00" / 08'20" / 09'22" / 11'54" / 11'42" / 16'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+00'46") | 1000 / 1000 |
2 | | 06'54" | 1000 / 2000 |
3 | | 06'59" (+00'05") | 1000 / 3000 |
4 | | 08'20" (+01'26") | 1000 / 4000 |
5 | | 09'22" (+02'28") | 1000 / 5000 |
6 | | 11'53" (+04'59") | 1000 / 6000 |
7 | | 11'42" (+04'48") | 1000 / 7000 |
8 | | 11'49" (+04'55") | 918 / 7918 |
11月累積里程 : 7.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'55" | 00:14'35" |
3 | 07'00" | 00:21'35" |
4 | 08'20" | 00:29'55" |
5 | 09'22" | 00:39'17" |
6 | 11'54" | 00:51'11" |
7 | 11'42" | 01:02'53" |
7.9 | 16'27" | 01:18'00" |