10.0 km | 00:59:10 | 05:54/km日期: 2015-09-17 17:17 - 卡路里: 603 Cal - 總步數: 9754 - 平均步頻: 164 - 平均步幅: 102 cm - 溫度: 32°C - 濕度: 55%
Pace: 05'35" / 05'41" / 05'51" / 05'50" / 05'49" / 05'53" / 06'05" / 06'00" / 06'14" / 06'05" / 12'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" | 1005 / 1005 | 165 / 109 |
2 | | 05'40" (+00'07") | 1000 / 2006 | 162 / 108 |
3 | | 05'51" (+00'18") | 997 / 3003 | 163 / 104 |
4 | | 05'49" (+00'16") | 1000 / 4003 | 164 / 104 |
5 | | 05'50" (+00'17") | 1003 / 5007 | 164 / 104 |
6 | | 05'54" (+00'21") | 996 / 6003 | 165 / 102 |
7 | | 06'02" (+00'29") | 999 / 7003 | 165 / 100 |
8 | | 06'03" (+00'30") | 1000 / 8004 | 166 / 99 |
9 | | 06'13" (+00'40") | 998 / 9002 | 165 / 97 |
10 | | 06'03" (+00'30") | 1006 / 10008 | 166 / 99 |
11 | | 15'26" (+09'53") | 6 / 10015 | 40 / 161 |
9月累積里程 : 136.88 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'41" | 00:11'16" |
3 | 05'51" | 00:17'07" |
4 | 05'50" | 00:22'57" |
5 | 05'49" | 00:28'46" |
6 | 05'53" | 00:34'39" |
7 | 06'05" | 00:40'44" |
8 | 06'00" | 00:46'44" |
9 | 06'14" | 00:52'58" |
10 | 06'05" | 00:59'03" |
10.0 | 12'32" | 00:59'10" |