9.5 km | 00:50:32 | 05:17/km日期: 2015-09-17 16:46 - 卡路里: 825 Cal - 溫度: 33°C - 濕度: 56%
Pace: 05'43" / 04'32" / 05'09" / 05'22" / 05'24" / 05'21" / 05'17" / 05'21" / 05'27" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+01'13") | 1017 / 1017 |
2 | | 04'29" | 991 / 2008 |
3 | | 05'10" (+00'41") | 1000 / 3009 |
4 | | 05'21" (+00'52") | 1008 / 4017 |
5 | | 05'24" (+00'55") | 1006 / 5023 |
6 | | 05'22" (+00'53") | 1007 / 6031 |
7 | | 05'17" (+00'48") | 1011 / 7043 |
8 | | 05'19" (+00'50") | 997 / 8041 |
9 | | 05'25" (+00'56") | 1011 / 9052 |
10 | | 04'57" (+00'28") | 544 / 9597 |
9月累積里程 : 234.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 04'32" | 00:10'15" |
3 | 05'09" | 00:15'24" |
4 | 05'22" | 00:20'46" |
5 | 05'24" | 00:26'10" |
6 | 05'21" | 00:31'31" |
7 | 05'17" | 00:36'48" |
8 | 05'21" | 00:42'09" |
9 | 05'27" | 00:47'36" |
9.5 | 05'25" | 00:50'32" |