9.9 km | 00:49:44 | 05:02/km日期: 2015-09-20 08:53 - 卡路里: 594 Cal - 總步數: 8790 - 平均步頻: 176 - 平均步幅: 112 cm - 溫度: 30°C - 濕度: 59%
Pace: 04'41" / 04'58" / 05'15" / 05'19" / 05'15" / 05'18" / 05'06" / 05'12" / 04'36" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'41" (+00'06") | 1009 / 1009 | 182 / 116 |
2 | | 04'56" (+00'21") | 995 / 2005 | 182 / 111 |
3 | | 05'15" (+00'40") | 999 / 3004 | 178 / 106 |
4 | | 05'20" (+00'45") | 995 / 4000 | 173 / 107 |
5 | | 05'14" (+00'39") | 1002 / 5002 | 175 / 108 |
6 | | 05'19" (+00'44") | 1004 / 6007 | 170 / 110 |
7 | | 05'04" (+00'29") | 994 / 7001 | 173 / 113 |
8 | | 05'13" (+00'38") | 1004 / 8006 | 177 / 107 |
9 | | 04'35" | 1000 / 9006 | 177 / 122 |
10 | | 04'43" (+00'08") | 851 / 9857 | 176 / 120 |
9月累積里程 : 136.88 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'58" | 00:09'39" |
3 | 05'15" | 00:14'54" |
4 | 05'19" | 00:20'13" |
5 | 05'15" | 00:25'28" |
6 | 05'18" | 00:30'46" |
7 | 05'06" | 00:35'52" |
8 | 05'12" | 00:41'04" |
9 | 04'36" | 00:45'40" |
9.9 | 04'44" | 00:49'44" |