11.3 km | 00:59:18 | 05:13/km日期: 2015-10-25 05:33 - 地點: 港都小道 - 天氣: 涼爽 - 卡路里: 694 Cal - 溫度: 26°C - 濕度: 94%
Pace: 05'53" / 05'34" / 05'25" / 05'21" / 05'19" / 05'08" / 05'03" / 05'05" / 05'00" / 04'55" / 04'57" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'56") | 995 / 995 |
2 | | 05'32" (+00'39") | 1003 / 1998 |
3 | | 05'27" (+00'34") | 1008 / 3006 |
4 | | 05'21" (+00'28") | 1013 / 4020 |
5 | | 05'16" (+00'23") | 991 / 5011 |
6 | | 05'08" (+00'15") | 1014 / 6026 |
7 | | 05'04" (+00'11") | 994 / 7020 |
8 | | 05'02" (+00'09") | 1006 / 8027 |
9 | | 05'02" (+00'09") | 1009 / 9036 |
10 | | 04'55" (+00'02") | 997 / 10034 |
11 | | 04'53" | 1013 / 11047 |
12 | | 04'56" (+00'03") | 296 / 11344 |
10月累積里程 :
352.11 km 美津濃 28.5 累積 :
12425.0 kmAndroid - samsung SM-G900I 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'34" | 00:11'27" |
3 | 05'25" | 00:16'52" |
4 | 05'21" | 00:22'13" |
5 | 05'19" | 00:27'32" |
6 | 05'08" | 00:32'40" |
7 | 05'03" | 00:37'43" |
8 | 05'05" | 00:42'48" |
9 | 05'00" | 00:47'48" |
10 | 04'55" | 00:52'43" |
11 | 04'57" | 00:57'40" |
11.3 | 04'44" | 00:59'18" |