7.2 km | 01:15:46 | 10:27/km日期: 2015-08-21 20:48 - 地點: 北安橋下 - 天氣: 晴 - 卡路里: 496 Cal - 總步數: 150 - 平均步頻: 1 - 平均步幅: 4832 cm - 溫度: 29°C - 濕度: 87%
Pace: 10'51" / 10'20" / 10'01" / 10'22" / 10'19" / 10'33" / 10'35" / 11'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'47" (+00'46") | 1004 / 1004 | 3 / 2790 |
2 | | 10'16" (+00'15") | 1005 / 2010 | 0 / 50290 |
3 | | 10'01" | 1008 / 3018 | 0 / 25202 |
4 | | 10'18" (+00'17") | 1006 / 4024 | 3 / 2794 |
5 | | 10'13" (+00'12") | 1000 / 5025 | 2 / 4170 |
6 | | 10'32" (+00'31") | 1000 / 6025 | 0 / 50014 |
7 | | 10'37" (+00'36") | 1004 / 7030 | 1 / 5023 |
8 | | 10'41" (+00'40") | 249 / 7279 | 9 / 958 |
8月累積里程 : 108.98 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'51" | 00:10'51" |
2 | 10'20" | 00:21'11" |
3 | 10'01" | 00:31'12" |
4 | 10'22" | 00:41'34" |
5 | 10'19" | 00:51'53" |
6 | 10'33" | 01:02'26" |
7 | 10'35" | 01:13'01" |
7.2 | 11'01" | 01:15'46" |