14.1 km | 01:25:48 | 06:04/km日期: 2015-06-24 05:08 - 總爬升: 149 m - 卡路里: 785 Cal - 溫度: 25°C - 濕度: 100%
Pace: 06'11" / 05'46" / 05'35" / 06'33" / 07'47" / 05'50" / 05'43" / 08'58" / 05'51" / 05'25" / 05'42" / 05'18" / 05'06" / 05'31" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'06") | 1000 / 1000 |
2 | | 05'46" (+00'41") | 1000 / 2000 |
3 | | 05'35" (+00'30") | 1000 / 3000 |
4 | | 06'32" (+01'27") | 1000 / 4000 |
5 | | 07'47" (+02'42") | 1000 / 5000 |
6 | | 05'49" (+00'44") | 1000 / 6000 |
7 | | 05'43" (+00'38") | 1000 / 7000 |
8 | | 08'58" (+03'53") | 1000 / 8000 |
9 | | 05'50" (+00'45") | 1000 / 9000 |
10 | | 05'24" (+00'19") | 1000 / 10000 |
11 | | 05'41" (+00'36") | 1000 / 11000 |
12 | | 05'18" (+00'13") | 1000 / 12000 |
13 | | 05'05" | 1000 / 13000 |
14 | | 05'30" (+00'25") | 1000 / 14000 |
15 | | 05'14" (+00'09") | 107 / 14107 |
6月累積里程 : 162.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'46" | 00:11'57" |
3 | 05'35" | 00:17'32" |
4 | 06'33" | 00:24'05" |
5 | 07'47" | 00:31'52" |
6 | 05'50" | 00:37'42" |
7 | 05'43" | 00:43'25" |
8 | 08'58" | 00:52'23" |
9 | 05'51" | 00:58'14" |
10 | 05'25" | 01:03'39" |
11 | 05'42" | 01:09'21" |
12 | 05'18" | 01:14'39" |
13 | 05'06" | 01:19'45" |
14 | 05'31" | 01:25'16" |
14.1 | 05'07" | 01:25'49" |