44.7 km | 06:19:52 | 08:29/km日期: 2015-05-16 06:30 - 總爬升: 1418 m - 卡路里: 2815 Cal - 溫度: 27°C - 濕度: 89%
Pace: 05'28" / 06'15" / 06'47" / 09'06" / 09'01" / 08'39" / 08'01" / 09'55" / 08'52" / 09'57" / 11'31" / 08'47" / 09'18" / 12'33" / 09'25" / 07'58" / 08'50" / 08'07" / 06'14" / 08'29" / 05'59" / 05'47" / 11'16" / 08'18" / 07'36" / 11'05" / 08'03" / 08'33" / 07'28" / 06'44" / 05'56" / 09'15" / 06'32" / 11'03" / 08'04" / 05'53" / 05'45" / 06'25" / 05'35" / 05'41" / 07'16" / 05'55" / 07'25" / 08'11" / 21'48" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'23" | 45112 / 45112 |
2 | | 11:48'27" (+40'04") | 1 / 45113 |
5月累積里程 : 98.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 06'15" | 00:11'43" |
3 | 06'47" | 00:18'30" |
4 | 09'06" | 00:27'36" |
5 | 09'01" | 00:36'37" |
6 | 08'39" | 00:45'16" |
7 | 08'01" | 00:53'17" |
8 | 09'55" | 01:03'12" |
9 | 08'52" | 01:12'04" |
10 | 09'57" | 01:22'01" |
11 | 11'31" | 01:33'32" |
12 | 08'47" | 01:42'19" |
13 | 09'18" | 01:51'37" |
14 | 12'33" | 02:04'10" |
15 | 09'25" | 02:13'35" |
16 | 07'58" | 02:21'33" |
17 | 08'50" | 02:30'23" |
18 | 08'07" | 02:38'30" |
19 | 06'14" | 02:44'44" |
20 | 08'29" | 02:53'13" |
21 | 05'59" | 02:59'12" |
22 | 05'47" | 03:04'59" |
23 | 11'16" | 03:16'15" |
24 | 08'18" | 03:24'33" |
25 | 07'36" | 03:32'09" |
26 | 11'05" | 03:43'14" |
27 | 08'03" | 03:51'17" |
28 | 08'33" | 03:59'50" |
29 | 07'28" | 04:07'18" |
30 | 06'44" | 04:14'02" |
31 | 05'56" | 04:19'58" |
32 | 09'15" | 04:29'13" |
33 | 06'32" | 04:35'45" |
34 | 11'03" | 04:46'48" |
35 | 08'04" | 04:54'52" |
36 | 05'53" | 05:00'45" |
37 | 05'45" | 05:06'30" |
38 | 06'25" | 05:12'55" |
39 | 05'35" | 05:18'30" |
40 | 05'41" | 05:24'11" |
41 | 07'16" | 05:31'27" |
42 | 05'55" | 05:37'22" |
43 | 07'25" | 05:44'47" |
44 | 08'11" | 05:52'58" |
45 | 21'48" | 06:14'46" |
44.7 | -17'-17" | 06:19'52" |