20.1 km | 02:57:28 | 08:50/km日期: 2015-06-21 05:34 - 總爬升: 426 m - 卡路里: 845 Cal - 溫度: 28°C - 濕度: 69%
Pace: 08'24" / 06'57" / 09'55" / 07'30" / 07'18" / 08'37" / 07'27" / 10'08" / 14'27" / 10'24" / 06'19" / 08'22" / 10'20" / 10'56" / 07'08" / 06'23" / 14'36" / 06'40" / 07'29" / 05'51" / 25'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'20" (+02'05") | 995 / 995 |
2 | | 06'59" (+00'44") | 1008 / 2003 |
3 | | 09'56" (+03'41") | 996 / 3000 |
4 | | 07'27" (+01'12") | 1006 / 4007 |
5 | | 07'19" (+01'04") | 1011 / 5018 |
6 | | 08'36" (+02'21") | 999 / 6018 |
7 | | 07'23" (+01'08") | 1021 / 7039 |
8 | | 08'03" (+01'48") | 1233 / 8272 |
9 | | 19'08" (+12'53") | 769 / 9042 |
10 | | 10'23" (+04'08") | 1008 / 10051 |
11 | | 06'15" | 999 / 11050 |
12 | | 08'21" (+02'06") | 1001 / 12052 |
13 | | 10'45" (+04'30") | 1000 / 13052 |
14 | | 10'29" (+04'14") | 1003 / 14055 |
15 | | 07'07" (+00'52") | 1011 / 15066 |
16 | | 06'25" (+00'10") | 998 / 16065 |
17 | | 14'34" (+08'19") | 1016 / 17082 |
18 | | 06'50" (+00'35") | 1005 / 18087 |
19 | | 07'04" (+00'49") | 996 / 19084 |
20 | | 07'40" (+01'25") | 1005 / 20090 |
南投Yuan Chi Chang
南投Yuan Chi Chang