20.0 km | 02:53:20 | 08:39/km日期: 2015-06-21 05:35 - 總爬升: 249 m - 卡路里: 1297 Cal - 溫度: 28°C - 濕度: 69%
Pace: 09'30" / 05'03" / 10'07" / 07'21" / 07'20" / 08'35" / 07'25" / 07'50" / 16'25" / 09'44" / 06'58" / 08'15" / 10'53" / 10'06" / 07'18" / 06'37" / 13'54" / 06'44" / 07'38" / 432'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+02'01") | 496 / 496 |
2 | | 07'02" (+01'14") | 797 / 1293 |
3 | | 07'32" (+01'44") | 205 / 1499 |
4 | | 06'48" (+01'00") | 497 / 1996 |
5 | | 06'45" (+00'57") | 508 / 2505 |
6 | | 13'42" (+07'54") | 496 / 3001 |
7 | | 07'25" (+01'37") | 655 / 3656 |
8 | | 07'04" (+01'16") | 350 / 4007 |
9 | | 07'02" (+01'14") | 499 / 4507 |
10 | | 07'34" (+01'46") | 504 / 5011 |
11 | | 07'50" (+02'02") | 503 / 5515 |
12 | | 09'28" (+03'40") | 499 / 6015 |
13 | | 07'03" (+01'15") | 507 / 6522 |
14 | | 07'34" (+01'46") | 505 / 7028 |
15 | | 08'45" (+02'57") | 505 / 7534 |
16 | | 06'56" (+01'08") | 495 / 8029 |
17 | | 07'23" (+01'35") | 509 / 8538 |
18 | | 25'13" (+19'25") | 505 / 9044 |
19 | | 06'59" (+01'11") | 504 / 9549 |
20 | | 13'45" (+07'57") | 487 / 10036 |
21 | | 06'31" (+00'43") | 515 / 10551 |
22 | | 06'21" (+00'33") | 494 / 11046 |
23 | | 08'29" (+02'41") | 504 / 11551 |
24 | | 08'00" (+02'12") | 505 / 12056 |
25 | | 15'33" (+09'45") | 491 / 12548 |
26 | | 06'31" (+00'43") | 505 / 13053 |
27 | | 12'57" (+07'09") | 499 / 13553 |
28 | | 06'57" (+01'09") | 507 / 14060 |
29 | | 07'07" (+01'19") | 498 / 14559 |
30 | | 07'19" (+01'31") | 503 / 15062 |
31 | | 06'33" (+00'45") | 500 / 15562 |
32 | | 06'55" (+01'07") | 501 / 16063 |
33 | | 07'57" (+02'09") | 505 / 16568 |
34 | | 20'22" (+14'34") | 497 / 17066 |
35 | | 06'49" (+01'01") | 505 / 17572 |
36 | | 06'19" (+00'31") | 506 / 18078 |
37 | | 08'43" (+02'55") | 500 / 18578 |
38 | | 06'17" (+00'29") | 502 / 19081 |
39 | | 05'48" | 513 / 19594 |
40 | | 05'10" | 419 / 20013 |
WielkopolskieZack Chen