2.6 km | 00:28:15 | 10:42/km日期: 2015-06-17 18:16 - 卡路里: 214 Cal - 溫度: 28°C - 濕度: 80%
Pace: 09'52" / 08'28" / 1297'45" / 07'55" / 15'30" / 03'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'37" (+04'07") | 238 / 238 |
2 | | 08'57" (+02'27") | 238 / 476 |
3 | | 08'31" (+02'01") | 238 / 714 |
4 | | 09'34" (+03'04") | 238 / 953 |
5 | | 08'57" (+02'27") | 238 / 1191 |
6 | | 09'05" (+02'35") | 238 / 1429 |
7 | | 15'39" (+09'09") | 238 / 1668 |
8 | | 06'30" | 238 / 1906 |
9 | | 10'04" (+03'34") | 238 / 2144 |
10 | | 18:22'31" (+16'01") | 238 / 2383 |
11 | | 07'41" (+01'11") | 238 / 2621 |
12 | | 08'27" (+01'57") | 238 / 2859 |
13 | | 06'51" (+00'21") | 238 / 3098 |
14 | | 08'52" (+02'22") | 238 / 3336 |
15 | | 06'47" (+00'17") | 238 / 3574 |
16 | | 09'22" (+02'52") | 238 / 3813 |
17 | | 10'33" (+04'03") | 238 / 4051 |
18 | | 31'19" (+24'49") | 238 / 4289 |
19 | | 09'43" (+03'13") | 238 / 4528 |
20 | | 08'48" (+02'18") | 238 / 4766 |
6月累積里程 : 11.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'52" | 00:09'52" |
2 | 08'28" | 00:18'20" |
3 | 1297'45" | 21:56'05" |
4 | 07'55" | 22:04'00" |
5 | 15'30" | 22:19'30" |
4.8 | -11'-6" | 22:21'50" |