10.3 km | 01:09:14 | 06:42/km日期: 2021-12-05 22:49 - 卡路里: 566 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 08'57" / 05'34" / 06'26" / 07'10" / 06'29" / 07'00" / 05'57" / 06'01" / 06'02" / 06'56" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'51" (+03'39") | 496 / 496 |
2 | | 08'50" (+03'38") | 499 / 995 |
3 | | 05'54" (+00'42") | 497 / 1493 |
4 | | 05'19" (+00'07") | 503 / 1996 |
5 | | 07'25" (+02'13") | 502 / 2499 |
6 | | 05'30" (+00'18") | 505 / 3005 |
7 | | 07'19" (+02'07") | 500 / 3505 |
8 | | 06'56" (+01'44") | 504 / 4010 |
9 | | 05'53" (+00'41") | 495 / 4505 |
10 | | 07'04" (+01'52") | 504 / 5010 |
11 | | 06'50" (+01'38") | 494 / 5504 |
12 | | 07'08" (+01'56") | 506 / 6010 |
13 | | 05'41" (+00'29") | 494 / 6505 |
14 | | 06'10" (+00'58") | 507 / 7013 |
15 | | 06'05" (+00'53") | 502 / 7516 |
16 | | 05'59" (+00'47") | 491 / 8007 |
17 | | 06'46" (+01'34") | 504 / 8511 |
18 | | 05'12" | 502 / 9014 |
19 | | 07'50" (+02'38") | 510 / 9524 |
20 | | 06'00" (+00'48") | 499 / 10023 |
21 | | 06'52" (+01'40") | 295 / 10319 |
忙了好幾天,新月終於開張,各位朋友大家週日夜晚安舒眠嘍~
12月累積里程 : 128.02 km
Android - HUAWEI ELE-L29 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'57" | 00:08'57" |
2 | 05'34" | 00:14'31" |
3 | 06'26" | 00:20'57" |
4 | 07'10" | 00:28'07" |
5 | 06'29" | 00:34'36" |
6 | 07'00" | 00:41'36" |
7 | 05'57" | 00:47'33" |
8 | 06'01" | 00:53'34" |
9 | 06'02" | 00:59'36" |
10 | 06'56" | 01:06'32" |
10.3 | 06'34" | 01:08'38" |