43.5 km | 05:51:19 | 08:04/km日期: 2015-05-16 06:35 - 總爬升: 1117 m - 卡路里: 2741 Cal - 總步數: 57656 - 平均步頻: 164 - 平均步幅: 75 cm - 溫度: 27°C - 濕度: 89%
Pace: 06'39" / 07'00" / 08'04" / 09'20" / 08'30" / 08'17" / 08'46" / 08'56" / 09'09" / 09'21" / 11'47" / 10'00" / 11'48" / 09'09" / 08'05" / 07'20" / 09'56" / 08'00" / 10'16" / 06'27" / 05'58" / 10'00" / 08'38" / 08'41" / 06'45" / 06'53" / 07'46" / 07'36" / 06'48" / 05'56" / 08'34" / 06'09" / 08'34" / 05'41" / 05'45" / 05'59" / 07'13" / 06'00" / 05'44" / 07'08" / 07'10" / 08'21" / 07'15" / 19'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'56") | 1004 / 1004 | 193 / 77 |
2 | | 07'02" (+01'21") | 1003 / 2008 | 189 / 75 |
3 | | 08'03" (+02'22") | 992 / 3000 | 168 / 73 |
4 | | 09'18" (+03'37") | 1002 / 4002 | 161 / 66 |
5 | | 08'31" (+02'50") | 1005 / 5008 | 190 / 61 |
6 | | 08'17" (+02'36") | 999 / 6007 | 192 / 62 |
7 | | 08'48" (+03'07") | 995 / 7002 | 182 / 62 |
8 | | 08'57" (+03'16") | 998 / 8001 | 192 / 58 |
9 | | 09'10" (+03'29") | 1001 / 9002 | 186 / 58 |
10 | | 09'15" (+03'34") | 1007 / 10010 | 187 / 57 |
11 | | 11'47" (+06'06") | 999 / 11009 | 130 / 64 |
12 | | 10'00" (+04'19") | 990 / 12000 | 155 / 64 |
13 | | 11'50" (+06'09") | 1006 / 13006 | 133 / 63 |
14 | | 09'11" (+03'30") | 1001 / 14008 | 187 / 58 |
15 | | 08'03" (+02'22") | 1000 / 15008 | 176 / 70 |
16 | | 07'15" (+01'34") | 1008 / 16017 | 182 / 75 |
17 | | 10'01" (+04'20") | 990 / 17008 | 131 / 75 |
18 | | 07'56" (+02'15") | 1000 / 18008 | 165 / 76 |
19 | | 10'15" (+04'34") | 998 / 19006 | 127 / 76 |
20 | | 06'29" (+00'48") | 1002 / 20008 | 182 / 84 |
21 | | 05'58" (+00'17") | 995 / 21004 | 183 / 91 |
22 | | 10'03" (+04'22") | 999 / 22003 | 128 / 77 |
23 | | 08'36" (+02'55") | 1000 / 23004 | 165 / 70 |
24 | | 08'37" (+02'56") | 1042 / 24046 | 133 / 87 |
25 | | 06'57" (+01'16") | 960 / 25006 | 186 / 77 |
26 | | 06'51" (+01'10") | 999 / 26006 | 199 / 73 |
27 | | 07'45" (+02'04") | 992 / 26999 | 144 / 89 |
28 | | 07'38" (+01'57") | 1000 / 27999 | 137 / 95 |
29 | | 06'50" (+01'09") | 1001 / 29001 | 196 / 74 |
30 | | 05'53" (+00'12") | 1006 / 30007 | 198 / 85 |
31 | | 08'35" (+02'54") | 991 / 30998 | 137 / 84 |
32 | | 06'13" (+00'32") | 1006 / 32004 | 197 / 81 |
33 | | 08'27" (+02'46") | 1010 / 33015 | 142 / 83 |
34 | | 05'41" | 984 / 33999 | 195 / 89 |
35 | | 05'44" (+00'03") | 1009 / 35008 | 196 / 88 |
36 | | 05'59" (+00'18") | 997 / 36005 | 195 / 85 |
37 | | 07'13" (+01'32") | 1000 / 37006 | 169 / 81 |
38 | | 05'59" (+00'18") | 992 / 37999 | 200 / 83 |
39 | | 05'43" (+00'02") | 1002 / 39001 | 198 / 87 |
40 | | 07'13" (+01'32") | 1004 / 40005 | 161 / 85 |
41 | | 07'31" (+01'50") | 993 / 40998 | 126 / 104 |
42 | | 07'57" (+02'16") | 1006 / 42005 | 149 / 83 |
43 | | 07'19" (+01'38") | 996 / 43002 | 173 / 78 |
44 | | 18'35" (+12'54") | 507 / 43509 | 44 / 121 |
5月累積里程 : 125.44 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 07'00" | 00:13'39" |
3 | 08'04" | 00:21'43" |
4 | 09'20" | 00:31'03" |
5 | 08'30" | 00:39'33" |
6 | 08'17" | 00:47'50" |
7 | 08'46" | 00:56'36" |
8 | 08'56" | 01:05'32" |
9 | 09'09" | 01:14'41" |
10 | 09'21" | 01:24'02" |
11 | 11'47" | 01:35'49" |
12 | 10'00" | 01:45'49" |
13 | 11'48" | 01:57'37" |
14 | 09'09" | 02:06'46" |
15 | 08'05" | 02:14'51" |
16 | 07'20" | 02:22'11" |
17 | 09'56" | 02:32'07" |
18 | 08'00" | 02:40'07" |
19 | 10'16" | 02:50'23" |
20 | 06'27" | 02:56'50" |
21 | 05'58" | 03:02'48" |
22 | 10'00" | 03:12'48" |
23 | 08'38" | 03:21'26" |
24 | 08'41" | 03:30'07" |
25 | 06'45" | 03:36'52" |
26 | 06'53" | 03:43'45" |
27 | 07'46" | 03:51'31" |
28 | 07'36" | 03:59'07" |
29 | 06'48" | 04:05'55" |
30 | 05'56" | 04:11'51" |
31 | 08'34" | 04:20'25" |
32 | 06'09" | 04:26'34" |
33 | 08'34" | 04:35'08" |
34 | 05'41" | 04:40'49" |
35 | 05'45" | 04:46'34" |
36 | 05'59" | 04:52'33" |
37 | 07'13" | 04:59'46" |
38 | 06'00" | 05:05'46" |
39 | 05'44" | 05:11'30" |
40 | 07'08" | 05:18'38" |
41 | 07'10" | 05:25'48" |
42 | 08'21" | 05:34'09" |
43 | 07'15" | 05:41'24" |
43.5 | 19'22" | 05:51'19" |