20.8 km | 02:15:48 | 06:31/km日期: 2015-05-16 06:30 - 總爬升: 666 m - 地點: 英士國小 - 天氣: 晴 - 卡路里: 842 Cal - 溫度: 27°C - 濕度: 89%
Pace: 06'02" / 05'53" / 06'22" / 08'16" / 08'08" / 08'18" / 11'34" / 08'15" / 07'37" / 08'19" / 07'43" / 04'41" / 04'28" / 04'55" / 04'59" / 04'51" / 05'02" / 04'56" / 05'21" / 05'15" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'35") | 1000 / 1000 |
2 | | 05'51" (+01'25") | 992 / 1993 |
3 | | 06'21" (+01'55") | 1002 / 2995 |
4 | | 08'14" (+03'48") | 1000 / 3995 |
5 | | 08'08" (+03'42") | 1001 / 4997 |
6 | | 08'18" (+03'52") | 1006 / 6003 |
7 | | 11'33" (+07'07") | 1001 / 7005 |
8 | | 08'13" (+03'47") | 992 / 7997 |
9 | | 07'38" (+03'12") | 1007 / 9005 |
10 | | 08'21" (+03'55") | 995 / 10001 |
11 | | 07'41" (+03'15") | 1003 / 11005 |
12 | | 04'41" (+00'15") | 996 / 12001 |
13 | | 04'26" | 1006 / 13008 |
14 | | 04'55" (+00'29") | 997 / 14005 |
15 | | 05'00" (+00'34") | 1005 / 15011 |
16 | | 04'50" (+00'24") | 998 / 16010 |
17 | | 05'02" (+00'36") | 999 / 17009 |
18 | | 04'54" (+00'28") | 998 / 18008 |
19 | | 05'23" (+00'57") | 1002 / 19010 |
20 | | 05'13" (+00'47") | 1003 / 20014 |
21 | | 06'00" (+01'34") | 803 / 20817 |
宜蘭Lin Chen
宜蘭Lin Chen
宜蘭Lin Chen