37.5 km | 04:36:00 | 07:21/km日期: 2015-05-16 06:29 - 總爬升: 1144 m - 卡路里: 1856 Cal - 溫度: 27°C - 濕度: 89%
Pace: 10'03" / 07'04" / 06'10" / 06'26" / 09'37" / 08'17" / 07'36" / 08'55" / 08'43" / 08'09" / 10'02" / 10'06" / 06'57" / 05'10" / 10'55" / 06'25" / 06'05" / 07'15" / 06'47" / 07'19" / 06'49" / 07'35" / 05'57" / 06'12" / 07'16" / 07'58" / 06'59" / 08'03" / 06'04" / 06'13" / 07'14" / 06'17" / 06'37" / 06'40" / 07'11" / 05'44" / 06'46" / 04'46" /
5月累積里程 : 249.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'03" | 00:10'03" |
2 | 07'04" | 00:17'07" |
3 | 06'10" | 00:23'17" |
4 | 06'26" | 00:29'43" |
5 | 09'37" | 00:39'20" |
6 | 08'17" | 00:47'37" |
7 | 07'36" | 00:55'13" |
8 | 08'55" | 01:04'08" |
9 | 08'43" | 01:12'51" |
10 | 08'09" | 01:21'00" |
11 | 10'02" | 01:31'02" |
12 | 10'06" | 01:41'08" |
13 | 06'57" | 01:48'05" |
14 | 05'10" | 01:53'15" |
15 | 10'55" | 02:04'10" |
16 | 06'25" | 02:10'35" |
17 | 06'05" | 02:16'40" |
18 | 07'15" | 02:23'55" |
19 | 06'47" | 02:30'42" |
20 | 07'19" | 02:38'01" |
21 | 06'49" | 02:44'50" |
22 | 07'35" | 02:52'25" |
23 | 05'57" | 02:58'22" |
24 | 06'12" | 03:04'34" |
25 | 07'16" | 03:11'50" |
26 | 07'58" | 03:19'48" |
27 | 06'59" | 03:26'47" |
28 | 08'03" | 03:34'50" |
29 | 06'04" | 03:40'54" |
30 | 06'13" | 03:47'07" |
31 | 07'14" | 03:54'21" |
32 | 06'17" | 04:00'38" |
33 | 06'37" | 04:07'15" |
34 | 06'40" | 04:13'55" |
35 | 07'11" | 04:21'06" |
36 | 05'44" | 04:26'50" |
37 | 06'46" | 04:33'36" |
37.5 | 04'45" | 04:35'58" |