11.0 km | 01:11:15 | 06:28/km日期: 2021-10-16 05:57 - 總爬升: 194 m - 卡路里: 792 Cal - 平均步頻: 105 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 07'22" / 06'33" / 08'33" / 07'33" / 08'16" / 06'47" / 05'20" / 05'00" / 04'17" / 05'21" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+03'26") | 489 / 489 |
2 | | 06'56" (+02'43") | 506 / 995 |
3 | | 06'37" (+02'24") | 502 / 1498 |
4 | | 06'35" (+02'22") | 502 / 2001 |
5 | | 09'32" (+05'19") | 501 / 2502 |
6 | | 07'23" (+03'10") | 494 / 2997 |
7 | | 07'20" (+03'07") | 497 / 3494 |
8 | | 07'56" (+03'43") | 506 / 4000 |
9 | | 07'52" (+03'39") | 499 / 4499 |
10 | | 08'28" (+04'15") | 495 / 4995 |
11 | | 07'49" (+03'36") | 502 / 5497 |
12 | | 05'51" (+01'38") | 495 / 5993 |
13 | | 05'38" (+01'25") | 510 / 6503 |
14 | | 05'01" (+00'48") | 504 / 7008 |
15 | | 05'18" (+01'05") | 490 / 7498 |
16 | | 04'43" (+00'30") | 508 / 8007 |
17 | | 04'13" | 488 / 8496 |
18 | | 04'16" (+00'03") | 499 / 8995 |
19 | | 05'04" (+00'51") | 508 / 9503 |
20 | | 05'37" (+01'24") | 491 / 9994 |
21 | | 06'01" (+01'48") | 501 / 10496 |
22 | | 05'39" (+01'26") | 494 / 10990 |
10月累積里程 : 200.02 km
Android - samsung SM-A5260 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'33" | 00:13'55" |
3 | 08'33" | 00:22'28" |
4 | 07'33" | 00:30'01" |
5 | 08'16" | 00:38'17" |
6 | 06'47" | 00:45'04" |
7 | 05'20" | 00:50'24" |
8 | 05'00" | 00:55'24" |
9 | 04'17" | 00:59'41" |
10 | 05'21" | 01:05'02" |
11.0 | 05'47" | 01:10'46" |