21.1 km | 01:39:08 | 04:41/km日期: 2021-12-12 06:04 - 卡路里: 1521 Cal - 平均步頻: 29 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(23)
Pace: 04'49" / 04'48" / 04'45" / 04'46" / 04'47" / 04'51" / 04'38" / 04'42" / 04'37" / 04'43" / 04'42" / 04'34" / 04'38" / 04'34" / 04'40" / 04'49" / 04'37" / 04'37" / 04'33" / 04'32" / 04'33" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'12") | 500 / 500 |
2 | | 04'58" (+00'31") | 486 / 986 |
3 | | 04'44" (+00'17") | 502 / 1489 |
4 | | 04'44" (+00'17") | 506 / 1996 |
5 | | 04'49" (+00'22") | 507 / 2503 |
6 | | 04'42" (+00'15") | 505 / 3008 |
7 | | 04'44" (+00'17") | 492 / 3501 |
8 | | 04'47" (+00'20") | 508 / 4010 |
9 | | 04'48" (+00'21") | 498 / 4509 |
10 | | 04'42" (+00'15") | 506 / 5015 |
11 | | 04'52" (+00'25") | 486 / 5501 |
12 | | 04'49" (+00'22") | 513 / 6015 |
13 | | 04'44" (+00'17") | 498 / 6513 |
14 | | 04'38" (+00'11") | 502 / 7015 |
15 | | 04'41" (+00'14") | 501 / 7517 |
16 | | 04'37" (+00'10") | 511 / 8028 |
17 | | 04'34" (+00'07") | 488 / 8517 |
18 | | 04'39" (+00'12") | 511 / 9028 |
19 | | 04'45" (+00'18") | 497 / 9526 |
20 | | 04'39" (+00'12") | 501 / 10028 |
21 | | 04'44" (+00'17") | 498 / 10526 |
22 | | 04'41" (+00'14") | 497 / 11023 |
23 | | 04'33" (+00'06") | 501 / 11525 |
24 | | 04'34" (+00'07") | 503 / 12028 |
25 | | 04'38" (+00'11") | 509 / 12538 |
26 | | 04'37" (+00'10") | 500 / 13038 |
27 | | 04'32" (+00'05") | 491 / 13529 |
28 | | 04'38" (+00'11") | 506 / 14036 |
29 | | 04'40" (+00'13") | 509 / 14546 |
30 | | 04'36" (+00'09") | 491 / 15037 |
31 | | 04'57" (+00'30") | 497 / 15535 |
32 | | 04'41" (+00'14") | 507 / 16042 |
33 | | 04'36" (+00'09") | 499 / 16542 |
34 | | 04'33" (+00'06") | 500 / 17043 |
35 | | 04'45" (+00'18") | 508 / 17551 |
36 | | 04'30" (+00'03") | 505 / 18057 |
37 | | 04'36" (+00'09") | 495 / 18552 |
38 | | 04'34" (+00'07") | 495 / 19048 |
39 | | 04'33" (+00'06") | 511 / 19559 |
40 | | 04'27" | 496 / 20056 |
41 | | 04'32" (+00'05") | 506 / 20562 |
42 | | 04'29" (+00'02") | 493 / 21056 |
43 | | 04'23" | 121 / 21177 |
台中郭柏慶