7.6 km | 00:47:05 | 06:12/km日期: 2021-10-13 14:09 - 總爬升: 139 m - 卡路里: 499 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(3)
Pace: 08'45" / 06'18" / 06'08" / 06'03" / 05'53" / 05'38" / 05'16" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'44" (+03'29") | 1000 / 1000 |
2 | | 06'18" (+01'03") | 1000 / 2000 |
3 | | 06'07" (+00'52") | 1000 / 3000 |
4 | | 06'02" (+00'47") | 1000 / 4000 |
5 | | 05'53" (+00'38") | 1000 / 5000 |
6 | | 05'38" (+00'23") | 1000 / 6000 |
7 | | 05'15" | 1000 / 7000 |
8 | | 05'13" | 586 / 7586 |
10月累積里程 : 188.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 06'18" | 00:15'03" |
3 | 06'08" | 00:21'11" |
4 | 06'03" | 00:27'14" |
5 | 05'53" | 00:33'07" |
6 | 05'38" | 00:38'45" |
7 | 05'16" | 00:44'01" |
7.6 | 05'13" | 00:47'05" |