11.1 km | 01:14:17 | 06:40/km日期: 2015-04-07 08:24 - 總爬升: 207 m - 地點: 文化局→七礦 - 天氣: 很曬 - 卡路里: 600 Cal - 溫度: 20°C - 濕度: 83%
Pace: 07'40" / 06'45" / 06'22" / 07'45" / 07'25" / 07'27" / 06'41" / 05'41" / 06'05" / 05'51" / 05'55" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+01'48") | 969 / 969 |
2 | | 06'55" (+01'14") | 1007 / 1976 |
3 | | 06'22" (+00'41") | 1008 / 2985 |
4 | | 07'36" (+01'55") | 1000 / 3985 |
5 | | 07'29" (+01'48") | 1007 / 4993 |
6 | | 07'31" (+01'50") | 992 / 5986 |
7 | | 06'36" (+00'55") | 1007 / 6993 |
8 | | 05'41" | 1003 / 7997 |
9 | | 06'02" (+00'21") | 1000 / 8998 |
10 | | 05'53" (+00'12") | 1000 / 9998 |
11 | | 05'54" (+00'13") | 1012 / 11010 |
12 | | 06'07" (+00'26") | 108 / 11119 |
4月累積里程 : 223.85 km
Android - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'45" | 00:14'25" |
3 | 06'22" | 00:20'47" |
4 | 07'45" | 00:28'32" |
5 | 07'25" | 00:35'57" |
6 | 07'27" | 00:43'24" |
7 | 06'41" | 00:50'05" |
8 | 05'41" | 00:55'46" |
9 | 06'05" | 01:01'51" |
10 | 05'51" | 01:07'42" |
11 | 05'55" | 01:13'37" |
11.1 | 05'33" | 01:14'17" |