11.1 km | 01:01:52 | 05:34/km日期: 2015-03-13 11:20 - 地點: 后豐跑道 - 天氣: 陰 - 卡路里: 799 Cal - 溫度: 23°C - 濕度: 56%
Pace: 06'11" / 10'14" / 01'35" / 05'14" / 05'33" / 05'39" / 05'07" / 05'30" / 10'07" / 00'48" / 05'30" / 04'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'26") | 1000 / 1000 |
2 | | 05'55" (+01'11") | 1726 / 2727 |
3 | | 05'47" (+01'03") | 273 / 3000 |
4 | | 05'13" (+00'29") | 1001 / 4001 |
5 | | 05'33" (+00'49") | 999 / 5001 |
6 | | 05'36" (+00'52") | 1006 / 6007 |
7 | | 05'08" (+00'24") | 995 / 7002 |
8 | | 05'27" (+00'43") | 1006 / 8009 |
9 | | 05'32" (+00'48") | 1827 / 9836 |
10 | | 04'44" | 186 / 10022 |
11 | | 05'28" (+00'44") | 1006 / 11029 |
12 | | 04'25" | 67 / 11097 |
3月累積里程 : 180.28 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 10'14" | 00:16'25" |
3 | 01'35" | 00:18'00" |
4 | 05'14" | 00:23'14" |
5 | 05'33" | 00:28'47" |
6 | 05'39" | 00:34'26" |
7 | 05'07" | 00:39'33" |
8 | 05'30" | 00:45'03" |
9 | 10'07" | 00:55'10" |
10 | 00'48" | 00:55'58" |
11 | 05'30" | 01:01'28" |
11.1 | 04'05" | 01:01'52" |