12.2 km | 01:35:51 | 07:52/km日期: 2015-03-07 07:11 - 卡路里: 897 Cal - 溫度: 19°C - 濕度: 87%
Pace: 08'34" / 07'06" / 06'27" / 07'04" / 07'06" / 09'30" / 08'03" / 08'50" / 07'21" / 07'01" / 07'40" / 09'06" / 12'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'29" (+02'00") | 1008 / 1008 |
2 | | 07'04" (+00'35") | 987 / 1996 |
3 | | 06'29" | 1010 / 3006 |
4 | | 07'04" (+00'35") | 1009 / 4016 |
5 | | 07'06" (+00'37") | 1002 / 5019 |
6 | | 09'31" (+03'02") | 996 / 6015 |
7 | | 07'59" (+01'30") | 1013 / 7029 |
8 | | 08'48" (+02'19") | 997 / 8026 |
9 | | 07'20" (+00'51") | 1017 / 9044 |
10 | | 06'59" (+00'30") | 1001 / 10046 |
11 | | 07'39" (+01'10") | 996 / 11042 |
12 | | 09'45" (+03'16") | 1014 / 12056 |
13 | | 10'24" (+03'55") | 104 / 12160 |
3月累積里程 :
35.34 km ASICS KAYANO20 T30CQ-6093 累積 :
191.1 kmAndroid - samsung SM-N910U 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 07'06" | 00:15'40" |
3 | 06'27" | 00:22'07" |
4 | 07'04" | 00:29'11" |
5 | 07'06" | 00:36'17" |
6 | 09'30" | 00:45'47" |
7 | 08'03" | 00:53'50" |
8 | 08'50" | 01:02'40" |
9 | 07'21" | 01:10'01" |
10 | 07'01" | 01:17'02" |
11 | 07'40" | 01:24'42" |
12 | 09'06" | 01:33'48" |
12.2 | 12'44" | 01:35'51" |