10.2 km | 00:56:04 | 05:29/km日期: 2015-03-05 18:48 - 地點: 豐原區社皮公園 - 卡路里: 551 Cal - 溫度: 21°C - 濕度: 62%
Pace: 05'36" / 05'20" / 05'20" / 05'24" / 05'28" / 05'28" / 05'24" / 05'36" / 05'36" / 05'48" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'19") | 1004 / 1004 |
2 | | 05'19" | 1002 / 2006 |
3 | | 05'22" (+00'03") | 992 / 2998 |
4 | | 05'22" (+00'03") | 1006 / 4005 |
5 | | 05'32" (+00'13") | 998 / 5003 |
6 | | 05'28" (+00'09") | 998 / 6001 |
7 | | 05'25" (+00'06") | 996 / 6997 |
8 | | 05'36" (+00'17") | 1000 / 7997 |
9 | | 05'36" (+00'17") | 1008 / 9006 |
10 | | 05'43" (+00'24") | 1000 / 10006 |
11 | | 05'16" | 180 / 10186 |
3月累積里程 : 294.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'20" | 00:10'56" |
3 | 05'20" | 00:16'16" |
4 | 05'24" | 00:21'40" |
5 | 05'28" | 00:27'08" |
6 | 05'28" | 00:32'36" |
7 | 05'24" | 00:38'00" |
8 | 05'36" | 00:43'36" |
9 | 05'36" | 00:49'12" |
10 | 05'48" | 00:55'00" |
10.2 | 05'01" | 00:55'56" |