12.2 km | 01:19:36 | 06:29/km日期: 2015-02-18 07:42 - 卡路里: 1003 Cal - 溫度: 17°C - 濕度: 71%
Pace: 06'34" / 06'46" / 06'23" / 06'13" / 06'45" / 06'42" / 06'42" / 06'27" / 06'30" / 06'33" / 06'20" / 06'08" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'20") | 1009 / 1009 |
2 | | 06'47" (+00'35") | 1012 / 2021 |
3 | | 06'20" (+00'08") | 1014 / 3036 |
4 | | 06'14" (+00'02") | 1017 / 4053 |
5 | | 06'49" (+00'37") | 1019 / 5072 |
6 | | 06'39" (+00'27") | 1010 / 6082 |
7 | | 06'46" (+00'34") | 1011 / 7094 |
8 | | 06'19" (+00'07") | 1002 / 8096 |
9 | | 06'29" (+00'17") | 1024 / 9120 |
10 | | 06'33" (+00'21") | 1007 / 10128 |
11 | | 06'14" (+00'02") | 1010 / 11139 |
12 | | 06'12" | 1004 / 12143 |
13 | | 06'30" (+00'18") | 105 / 12249 |
2月累積里程 : 48.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'46" | 00:13'20" |
3 | 06'23" | 00:19'43" |
4 | 06'13" | 00:25'56" |
5 | 06'45" | 00:32'41" |
6 | 06'42" | 00:39'23" |
7 | 06'42" | 00:46'05" |
8 | 06'27" | 00:52'32" |
9 | 06'30" | 00:59'02" |
10 | 06'33" | 01:05'35" |
11 | 06'20" | 01:11'55" |
12 | 06'08" | 01:18'03" |
12.2 | 06'13" | 01:19'36" |