10.0 km | 01:03:11 | 06:17/km日期: 2015-02-07 07:37 - 卡路里: 824 Cal - 溫度: 13°C - 濕度: 73%
Pace: 06'33" / 06'13" / 06'37" / 06'01" / 06'10" / 06'02" / 06'08" / 06'02" / 06'11" / 06'21" / 18'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'29") | 1017 / 1017 |
2 | | 06'13" (+00'11") | 1005 / 2023 |
3 | | 06'35" (+00'33") | 1016 / 3040 |
4 | | 06'02" | 998 / 4038 |
5 | | 06'09" (+00'07") | 1010 / 5048 |
6 | | 06'02" | 1001 / 6050 |
7 | | 06'06" (+00'04") | 1006 / 7056 |
8 | | 06'02" | 1013 / 8070 |
9 | | 06'10" (+00'08") | 1011 / 9081 |
10 | | 06'24" (+00'22") | 1006 / 10087 |
2月累積里程 : 48.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'13" | 00:12'46" |
3 | 06'37" | 00:19'23" |
4 | 06'01" | 00:25'24" |
5 | 06'10" | 00:31'34" |
6 | 06'02" | 00:37'36" |
7 | 06'08" | 00:43'44" |
8 | 06'02" | 00:49'46" |
9 | 06'11" | 00:55'57" |
10 | 06'21" | 01:02'18" |
10.0 | 18'47" | 01:03'11" |