19.7 km | 02:28:35 | 07:32/km日期: 2015-02-15 09:49 - 總爬升: 175 m - 地點: 台中植物園 - 卡路里: 926 Cal - 溫度: 20°C - 濕度: 47%
Pace: 06'10" / 05'50" / 06'17" / 07'16" / 06'43" / 08'01" / 08'28" / 07'18" / 07'59" / 09'59" / 08'38" / 07'52" / 07'54" / 07'01" / 06'55" / 06'22" / 10'27" / 05'51" / 07'48" / 08'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+05'43") | 962 / 962 |
2 | | 05'43" (+05'17") | 81 / 1044 |
3 | | 05'48" (+05'22") | 60 / 1104 |
4 | | 03'08" (+02'42") | 79 / 1183 |
5 | | 08'47" (+08'21") | 73 / 1257 |
6 | | 08'30" (+08'04") | 97 / 1355 |
7 | | 04'58" (+04'32") | 77 / 1432 |
8 | | 05'00" (+04'34") | 66 / 1499 |
9 | | 04'34" (+04'08") | 76 / 1575 |
10 | | 05'25" (+04'59") | 98 / 1674 |
11 | | 06'03" (+05'37") | 74 / 1748 |
12 | | 05'12" (+04'46") | 60 / 1809 |
13 | | 04'06" (+03'40") | 109 / 1918 |
14 | | 08'13" (+07'47") | 89 / 2007 |
15 | | 04'59" (+04'33") | 76 / 2084 |
16 | | 04'06" (+03'40") | 52 / 2137 |
17 | | 05'19" (+04'53") | 109 / 2247 |
18 | | 06'02" (+05'36") | 124 / 2371 |
19 | | 04'36" (+04'10") | 126 / 2497 |
20 | | 05'02" (+04'36") | 115 / 2613 |
21 | | 03'54" (+03'28") | 72 / 2685 |
22 | | 03'43" (+03'17") | 85 / 2771 |
23 | | 06'23" (+05'57") | 46 / 2818 |
24 | | 07'13" (+06'47") | 71 / 2889 |
25 | | 13'25" (+12'59") | 98 / 2987 |
26 | | 11'47" (+11'21") | 90 / 3078 |
27 | | 06'51" (+06'25") | 65 / 3143 |
28 | | 05'18" (+04'52") | 72 / 3216 |
29 | | 05'19" (+04'53") | 75 / 3291 |
30 | | 05'15" (+04'49") | 63 / 3354 |
31 | | 06'00" (+05'34") | 97 / 3451 |
32 | | 07'03" (+06'37") | 127 / 3579 |
33 | | 09'26" (+09'00") | 137 / 3716 |
34 | | 07'17" (+06'51") | 114 / 3831 |
35 | | 09'41" (+09'15") | 68 / 3899 |
36 | | 07'01" (+06'35") | 71 / 3971 |
37 | | 08'52" (+08'26") | 82 / 4053 |
38 | | 05'50" (+05'24") | 57 / 4110 |
39 | | 09'11" (+08'45") | 72 / 4183 |
40 | | 07'33" (+07'07") | 83 / 4267 |
41 | | 07'44" (+07'18") | 83 / 4350 |
42 | | 06'10" (+05'44") | 86 / 4437 |
43 | | 07'44" (+07'18") | 68 / 4506 |
44 | | 07'19" (+06'53") | 77 / 4583 |
45 | | 04'22" (+03'56") | 87 / 4671 |
46 | | 07'02" (+06'36") | 61 / 4732 |
47 | | 02'58" (+02'32") | 56 / 4788 |
48 | | 05'12" (+04'46") | 108 / 4897 |
49 | | 07'46" (+07'20") | 141 / 5039 |
50 | | 09'26" (+09'00") | 105 / 5145 |
51 | | 05'38" (+05'12") | 132 / 5277 |
52 | | 10'01" (+09'35") | 68 / 5346 |
53 | | 06'04" (+05'38") | 76 / 5423 |
54 | | 09'00" (+08'34") | 75 / 5498 |
55 | | 06'22" (+05'56") | 80 / 5579 |
56 | | 07'21" (+06'55") | 83 / 5663 |
57 | | 10'16" (+09'50") | 97 / 5760 |
58 | | 07'46" (+07'20") | 72 / 5833 |
59 | | 08'29" (+08'03") | 90 / 5924 |
60 | | 08'48" (+08'22") | 102 / 6026 |
61 | | 07'08" (+06'42") | 123 / 6149 |
62 | | 08'24" (+07'58") | 77 / 6227 |
63 | | 07'37" (+07'11") | 133 / 6360 |
64 | | 08'42" (+08'16") | 105 / 6465 |
65 | | 10'30" (+10'04") | 61 / 6527 |
66 | | 08'05" (+07'39") | 67 / 6595 |
67 | | 09'30" (+09'04") | 77 / 6672 |
68 | | 08'49" (+08'23") | 64 / 6736 |
69 | | 11'13" (+10'47") | 72 / 6809 |
70 | | 07'22" (+06'56") | 119 / 6929 |
71 | | 07'13" (+06'47") | 83 / 7012 |
72 | | 08'47" (+08'21") | 75 / 7088 |
73 | | 08'32" (+08'06") | 85 / 7174 |
74 | | 07'43" (+07'17") | 81 / 7256 |
75 | | 07'04" (+06'38") | 91 / 7348 |
76 | | 09'11" (+08'45") | 139 / 7487 |
77 | | 06'29" (+06'03") | 102 / 7590 |
78 | | 03'17" (+02'51") | 167 / 7757 |
79 | | 08'19" (+07'53") | 82 / 7839 |
80 | | 08'47" (+08'21") | 92 / 7932 |
81 | | 08'07" (+07'41") | 86 / 8018 |
82 | | 10'34" (+10'08") | 99 / 8118 |
83 | | 07'59" (+07'33") | 104 / 8222 |
84 | | 10'16" (+09'50") | 79 / 8301 |
85 | | 06'27" (+06'01") | 90 / 8392 |
86 | | 07'09" (+06'43") | 102 / 8494 |
87 | | 05'53" (+05'27") | 82 / 8576 |
88 | | 07'35" (+07'09") | 74 / 8651 |
89 | | 06'51" (+06'25") | 133 / 8784 |
90 | | 08'17" (+07'51") | 116 / 8901 |
91 | | 08'57" (+08'31") | 113 / 9015 |
92 | | 11'18" (+10'52") | 107 / 9122 |
93 | | 07'41" (+07'15") | 88 / 9211 |
94 | | 10'11" (+09'45") | 67 / 9278 |
95 | | 11'24" (+10'58") | 65 / 9344 |
96 | | 33'58" (+33'32") | 45 / 9390 |
97 | | 09'48" (+09'22") | 113 / 9503 |
98 | | 09'09" (+08'43") | 81 / 9585 |
99 | | 05'17" (+04'51") | 69 / 9655 |
100 | | 09'02" (+08'36") | 90 / 9745 |
101 | | 06'44" (+06'18") | 64 / 9809 |
102 | | 08'57" (+08'31") | 91 / 9900 |
103 | | 06'51" (+06'25") | 104 / 10005 |
104 | | 07'14" (+06'48") | 124 / 10129 |
105 | | 08'09" (+07'43") | 95 / 10225 |
106 | | 11'13" (+10'47") | 56 / 10282 |
107 | | 07'58" (+07'32") | 102 / 10384 |
108 | | 11'33" (+11'07") | 69 / 10453 |
109 | | 09'49" (+09'23") | 64 / 10518 |
110 | | 09'12" (+08'46") | 68 / 10586 |
111 | | 09'10" (+08'44") | 121 / 10708 |
112 | | 10'04" (+09'38") | 52 / 10761 |
113 | | 06'47" (+06'21") | 122 / 10884 |
114 | | 06'50" (+06'24") | 70 / 10954 |
115 | | 09'04" (+08'38") | 64 / 11019 |
116 | | 06'42" (+06'16") | 64 / 11083 |
117 | | 06'47" (+06'21") | 142 / 11225 |
118 | | 07'11" (+06'45") | 87 / 11313 |
119 | | 08'37" (+08'11") | 108 / 11422 |
120 | | 07'08" (+06'42") | 81 / 11503 |
121 | | 09'44" (+09'18") | 63 / 11566 |
122 | | 05'08" (+04'42") | 61 / 11628 |
123 | | 08'13" (+07'47") | 111 / 11740 |
124 | | 09'34" (+09'08") | 76 / 11816 |
125 | | 07'10" (+06'44") | 74 / 11891 |
126 | | 09'30" (+09'04") | 115 / 12006 |
127 | | 09'50" (+09'24") | 81 / 12088 |
128 | | 06'51" (+06'25") | 136 / 12224 |
129 | | 09'46" (+09'20") | 75 / 12299 |
130 | | 07'37" (+07'11") | 78 / 12377 |
131 | | 06'06" (+05'40") | 43 / 12421 |
132 | | 06'32" (+06'06") | 94 / 12515 |
133 | | 08'43" (+08'17") | 171 / 12687 |
134 | | 06'41" (+06'15") | 84 / 12772 |
135 | | 08'42" (+08'16") | 63 / 12835 |
136 | | 08'23" (+07'57") | 71 / 12906 |
137 | | 07'15" (+06'49") | 84 / 12991 |
138 | | 08'01" (+07'35") | 91 / 13083 |
139 | | 08'52" (+08'26") | 71 / 13154 |
140 | | 07'25" (+06'59") | 62 / 13217 |
141 | | 08'08" (+07'42") | 122 / 13340 |
142 | | 06'08" (+05'42") | 81 / 13421 |
143 | | 06'01" (+05'35") | 88 / 13510 |
144 | | 05'25" (+04'59") | 73 / 13583 |
145 | | 09'51" (+09'25") | 79 / 13663 |
146 | | 05'51" (+05'25") | 96 / 13760 |
147 | | 05'20" (+04'54") | 81 / 13841 |
148 | | 06'28" (+06'02") | 92 / 13933 |
149 | | 07'29" (+07'03") | 124 / 14058 |
150 | | 07'33" (+07'07") | 110 / 14168 |
151 | | 06'02" (+05'36") | 102 / 14270 |
152 | | 04'32" (+04'06") | 62 / 14333 |
153 | | 07'02" (+06'36") | 56 / 14389 |
154 | | 07'32" (+07'06") | 99 / 14489 |
155 | | 07'30" (+07'04") | 84 / 14573 |
156 | | 08'21" (+07'55") | 71 / 14645 |
157 | | 05'20" (+04'54") | 112 / 14757 |
158 | | 06'44" (+06'18") | 79 / 14837 |
159 | | 07'11" (+06'45") | 64 / 14902 |
160 | | 07'00" (+06'34") | 92 / 14994 |
161 | | 06'43" (+06'17") | 69 / 15064 |
162 | | 06'15" (+05'49") | 50 / 15114 |
163 | | 07'25" (+06'59") | 56 / 15170 |
164 | | 06'20" (+05'54") | 118 / 15289 |
165 | | 04'56" (+04'30") | 121 / 15410 |
166 | | 04'05" (+03'39") | 97 / 15508 |
167 | | 07'27" (+07'01") | 210 / 15718 |
168 | | 06'50" (+06'24") | 92 / 15811 |
169 | | 07'53" (+07'27") | 69 / 15880 |
170 | | 05'34" (+05'08") | 95 / 15976 |
171 | | 08'18" (+07'52") | 70 / 16046 |
172 | | 08'17" (+07'51") | 68 / 16114 |
173 | | 09'20" (+08'54") | 73 / 16188 |
174 | | 16'33" (+16'07") | 110 / 16298 |
175 | | 17'10" (+16'44") | 74 / 16373 |
176 | | 10'02" (+09'36") | 104 / 16478 |
177 | | 10'40" (+10'14") | 62 / 16540 |
178 | | 07'55" (+07'29") | 75 / 16616 |
179 | | 08'18" (+07'52") | 136 / 16752 |
180 | | 08'38" (+08'12") | 100 / 16852 |
181 | | 09'24" (+08'58") | 111 / 16964 |
182 | | 08'15" (+07'49") | 62 / 17027 |
183 | | 12'28" (+12'02") | 98 / 17125 |
184 | | 07'58" (+07'32") | 64 / 17190 |
185 | | 08'18" (+07'52") | 80 / 17270 |
186 | | 08'31" (+08'05") | 113 / 17384 |
187 | | 04'50" (+04'24") | 117 / 17501 |
188 | | 01'57" (+01'31") | 144 / 17645 |
189 | | 00'26" | 76 / 17722 |
190 | | 04'38" (+04'12") | 143 / 17865 |
191 | | 04'17" (+03'51") | 112 / 17977 |
192 | | 06'16" (+05'50") | 124 / 18102 |
193 | | 07'45" (+07'19") | 77 / 18180 |
194 | | 09'09" (+08'43") | 109 / 18289 |
195 | | 06'08" (+05'42") | 84 / 18373 |
196 | | 09'48" (+09'22") | 88 / 18461 |
197 | | 10'26" (+10'00") | 49 / 18511 |
198 | | 07'52" (+07'26") | 88 / 18600 |
199 | | 05'57" (+05'31") | 97 / 18698 |
200 | | 06'11" (+05'45") | 53 / 18752 |
201 | | 06'50" (+06'24") | 70 / 18822 |
202 | | 08'15" (+07'49") | 104 / 18927 |
203 | | 10'42" (+10'16") | 70 / 18997 |
204 | | 07'53" (+07'27") | 63 / 19061 |
205 | | 06'57" (+06'31") | 86 / 19147 |
206 | | 10'27" (+10'01") | 114 / 19262 |
207 | | 06'04" (+05'38") | 79 / 19341 |
208 | | 06'17" (+05'51") | 60 / 19402 |
209 | | 06'50" (+06'24") | 36 / 19439 |
210 | | 10'27" (+10'01") | 116 / 19555 |
211 | | 09'06" (+08'40") | 54 / 19610 |
212 | | 06'41" (+06'15") | 92 / 19702 |
213 | | 22'53" (+22'27") | 2 / 19704 |
2月累積里程 : 493.99 km
Android - alps GF-4 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'50" | 00:12'00" |
3 | 06'17" | 00:18'17" |
4 | 07'16" | 00:25'33" |
5 | 06'43" | 00:32'16" |
6 | 08'01" | 00:40'17" |
7 | 08'28" | 00:48'45" |
8 | 07'18" | 00:56'03" |
9 | 07'59" | 01:04'02" |
10 | 09'59" | 01:14'01" |
11 | 08'38" | 01:22'39" |
12 | 07'52" | 01:30'31" |
13 | 07'54" | 01:38'25" |
14 | 07'01" | 01:45'26" |
15 | 06'55" | 01:52'21" |
16 | 06'22" | 01:58'43" |
17 | 10'27" | 02:09'10" |
18 | 05'51" | 02:15'01" |
19 | 07'48" | 02:22'49" |
19.7 | 08'11" | 02:28'35" |