20.9 km | 02:31:41 | 07:15/km日期: 2015-02-16 07:36 - 總爬升: 265 m - 地點: 台中植物園 - 卡路里: 983 Cal - 溫度: 18°C - 濕度: 87%
Pace: 06'38" / 06'05" / 05'07" / 06'55" / 06'49" / 06'42" / 06'33" / 07'27" / 07'58" / 06'51" / 07'49" / 07'49" / 08'39" / 06'14" / 06'26" / 12'30" / 05'52" / 06'40" / 09'09" / 07'33" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+05'07") | 1026 / 1026 |
2 | | 05'24" (+03'55") | 268 / 1295 |
3 | | 05'45" (+04'16") | 78 / 1373 |
4 | | 04'11" (+02'42") | 91 / 1464 |
5 | | 08'54" (+07'25") | 99 / 1564 |
6 | | 07'19" (+05'50") | 138 / 1702 |
7 | | 07'05" (+05'36") | 108 / 1810 |
8 | | 05'06" (+03'37") | 91 / 1902 |
9 | | 03'16" (+01'47") | 76 / 1978 |
10 | | 06'49" (+05'20") | 102 / 2081 |
11 | | 01'29" | 168 / 2249 |
12 | | 06'35" (+05'06") | 106 / 2355 |
13 | | 07'17" (+05'48") | 107 / 2463 |
14 | | 04'58" (+03'29") | 120 / 2583 |
15 | | 04'03" (+02'34") | 147 / 2731 |
16 | | 06'32" (+05'03") | 68 / 2800 |
17 | | 03'35" (+02'06") | 60 / 2860 |
18 | | 08'11" (+06'42") | 95 / 2956 |
19 | | 06'59" (+05'30") | 104 / 3060 |
20 | | 04'59" (+03'30") | 73 / 3134 |
21 | | 06'44" (+05'15") | 123 / 3258 |
22 | | 09'22" (+07'53") | 104 / 3363 |
23 | | 06'19" (+04'50") | 100 / 3463 |
24 | | 05'48" (+04'19") | 143 / 3606 |
25 | | 08'27" (+06'58") | 92 / 3699 |
26 | | 06'36" (+05'07") | 156 / 3855 |
27 | | 06'26" (+04'57") | 103 / 3959 |
28 | | 09'32" (+08'03") | 97 / 4056 |
29 | | 06'11" (+04'42") | 86 / 4142 |
30 | | 06'07" (+04'38") | 73 / 4216 |
31 | | 09'56" (+08'27") | 98 / 4315 |
32 | | 05'57" (+04'28") | 106 / 4421 |
33 | | 05'21" (+03'52") | 65 / 4487 |
34 | | 05'11" (+03'42") | 86 / 4573 |
35 | | 08'41" (+07'12") | 90 / 4663 |
36 | | 05'58" (+04'29") | 47 / 4711 |
37 | | 07'54" (+06'25") | 103 / 4814 |
38 | | 05'35" (+04'06") | 68 / 4883 |
39 | | 04'44" (+03'15") | 119 / 5002 |
40 | | 05'34" (+04'05") | 134 / 5137 |
41 | | 08'14" (+06'45") | 74 / 5212 |
42 | | 06'16" (+04'47") | 114 / 5326 |
43 | | 07'26" (+05'57") | 78 / 5404 |
44 | | 09'08" (+07'39") | 61 / 5466 |
45 | | 05'36" (+04'07") | 121 / 5588 |
46 | | 05'57" (+04'28") | 120 / 5709 |
47 | | 09'12" (+07'43") | 74 / 5783 |
48 | | 06'21" (+04'52") | 73 / 5856 |
49 | | 05'04" (+03'35") | 105 / 5961 |
50 | | 07'23" (+05'54") | 110 / 6072 |
51 | | 06'43" (+05'14") | 74 / 6146 |
52 | | 05'13" (+03'44") | 86 / 6232 |
53 | | 06'47" (+05'18") | 98 / 6330 |
54 | | 04'51" (+03'22") | 116 / 6447 |
55 | | 06'08" (+04'39") | 157 / 6604 |
56 | | 09'08" (+07'39") | 136 / 6741 |
57 | | 07'09" (+05'40") | 111 / 6853 |
58 | | 05'37" (+04'08") | 100 / 6954 |
59 | | 07'36" (+06'07") | 76 / 7030 |
60 | | 07'04" (+05'35") | 108 / 7139 |
61 | | 09'37" (+08'08") | 100 / 7239 |
62 | | 06'21" (+04'52") | 55 / 7294 |
63 | | 09'16" (+07'47") | 168 / 7463 |
64 | | 07'01" (+05'32") | 135 / 7598 |
65 | | 08'00" (+06'31") | 81 / 7680 |
66 | | 04'34" (+03'05") | 58 / 7738 |
67 | | 06'23" (+04'54") | 80 / 7819 |
68 | | 07'12" (+05'43") | 92 / 7911 |
69 | | 05'53" (+04'24") | 73 / 7985 |
70 | | 07'37" (+06'08") | 129 / 8114 |
71 | | 08'07" (+06'38") | 139 / 8253 |
72 | | 05'26" (+03'57") | 94 / 8348 |
73 | | 07'30" (+06'01") | 73 / 8422 |
74 | | 08'54" (+07'25") | 71 / 8493 |
75 | | 09'27" (+07'58") | 79 / 8572 |
76 | | 09'39" (+08'10") | 70 / 8643 |
77 | | 09'29" (+08'00") | 80 / 8724 |
78 | | 06'08" (+04'39") | 100 / 8824 |
79 | | 08'23" (+06'54") | 95 / 8919 |
80 | | 07'03" (+05'34") | 89 / 9009 |
81 | | 05'42" (+04'13") | 76 / 9085 |
82 | | 05'04" (+03'35") | 82 / 9167 |
83 | | 06'38" (+05'09") | 80 / 9247 |
84 | | 03'25" (+01'56") | 43 / 9291 |
85 | | 06'18" (+04'49") | 100 / 9392 |
86 | | 05'43" (+04'14") | 84 / 9476 |
87 | | 06'29" (+05'00") | 79 / 9556 |
88 | | 06'35" (+05'06") | 166 / 9722 |
89 | | 08'58" (+07'29") | 79 / 9802 |
90 | | 08'49" (+07'20") | 73 / 9876 |
91 | | 07'29" (+06'00") | 93 / 9969 |
92 | | 09'43" (+08'14") | 83 / 10053 |
93 | | 13'51" (+12'22") | 115 / 10169 |
94 | | 08'36" (+07'07") | 131 / 10300 |
95 | | 06'07" (+04'38") | 54 / 10354 |
96 | | 08'38" (+07'09") | 77 / 10432 |
97 | | 06'39" (+05'10") | 67 / 10499 |
98 | | 04'51" (+03'22") | 65 / 10564 |
99 | | 07'38" (+06'09") | 78 / 10643 |
100 | | 06'26" (+04'57") | 90 / 10734 |
101 | | 06'54" (+05'25") | 137 / 10871 |
102 | | 05'48" (+04'19") | 83 / 10954 |
103 | | 07'50" (+06'21") | 74 / 11029 |
104 | | 07'31" (+06'02") | 104 / 11133 |
105 | | 07'51" (+06'22") | 86 / 11220 |
106 | | 07'36" (+06'07") | 74 / 11294 |
107 | | 08'35" (+07'06") | 75 / 11370 |
108 | | 07'48" (+06'19") | 91 / 11462 |
109 | | 07'33" (+06'04") | 55 / 11517 |
110 | | 09'08" (+07'39") | 80 / 11597 |
111 | | 07'47" (+06'18") | 59 / 11657 |
112 | | 10'00" (+08'31") | 73 / 11730 |
113 | | 07'57" (+06'28") | 77 / 11808 |
114 | | 07'01" (+05'32") | 64 / 11872 |
115 | | 06'13" (+04'44") | 64 / 11936 |
116 | | 06'27" (+04'58") | 67 / 12003 |
117 | | 06'02" (+04'33") | 63 / 12066 |
118 | | 06'15" (+04'46") | 106 / 12173 |
119 | | 07'08" (+05'39") | 123 / 12297 |
120 | | 06'23" (+04'54") | 67 / 12364 |
121 | | 06'47" (+05'18") | 137 / 12502 |
122 | | 08'53" (+07'24") | 86 / 12588 |
123 | | 10'06" (+08'37") | 121 / 12710 |
124 | | 08'08" (+06'39") | 73 / 12784 |
125 | | 19'46" (+18'17") | 74 / 12858 |
126 | | 08'59" (+07'30") | 103 / 12961 |
127 | | 08'45" (+07'16") | 55 / 13017 |
128 | | 05'59" (+04'30") | 63 / 13081 |
129 | | 07'29" (+06'00") | 68 / 13150 |
130 | | 04'40" (+03'11") | 71 / 13221 |
131 | | 05'49" (+04'20") | 77 / 13298 |
132 | | 05'15" (+03'46") | 66 / 13365 |
133 | | 06'40" (+05'11") | 127 / 13492 |
134 | | 07'51" (+06'22") | 91 / 13583 |
135 | | 04'10" (+02'41") | 75 / 13659 |
136 | | 05'06" (+03'37") | 84 / 13744 |
137 | | 05'06" (+03'37") | 124 / 13868 |
138 | | 10'13" (+08'44") | 53 / 13922 |
139 | | 06'55" (+05'26") | 79 / 14001 |
140 | | 08'41" (+07'12") | 78 / 14080 |
141 | | 08'52" (+07'23") | 80 / 14161 |
142 | | 07'38" (+06'09") | 100 / 14261 |
143 | | 09'11" (+07'42") | 97 / 14359 |
144 | | 06'35" (+05'06") | 83 / 14442 |
145 | | 05'12" (+03'43") | 41 / 14484 |
146 | | 05'40" (+04'11") | 61 / 14545 |
147 | | 04'27" (+02'58") | 97 / 14642 |
148 | | 06'02" (+04'33") | 57 / 14700 |
149 | | 04'01" (+02'32") | 41 / 14742 |
150 | | 05'42" (+04'13") | 70 / 14812 |
151 | | 05'46" (+04'17") | 83 / 14896 |
152 | | 03'38" (+02'09") | 77 / 14973 |
153 | | 06'57" (+05'28") | 71 / 15045 |
154 | | 05'56" (+04'27") | 78 / 15124 |
155 | | 05'05" (+03'36") | 101 / 15225 |
156 | | 04'13" (+02'44") | 74 / 15300 |
157 | | 05'57" (+04'28") | 167 / 15468 |
158 | | 06'09" (+04'40") | 73 / 15541 |
159 | | 07'41" (+06'12") | 95 / 15636 |
160 | | 05'18" (+03'49") | 50 / 15687 |
161 | | 05'26" (+03'57") | 76 / 15763 |
162 | | 05'14" (+03'45") | 44 / 15808 |
163 | | 08'18" (+06'49") | 112 / 15920 |
164 | | 01:53'52" (+52'23") | 57 / 15977 |
165 | | 08'00" (+06'31") | 41 / 16019 |
166 | | 08'05" (+06'36") | 65 / 16085 |
167 | | 07'17" (+05'48") | 59 / 16144 |
168 | | 03'54" (+02'25") | 119 / 16264 |
169 | | 08'42" (+07'13") | 63 / 16327 |
170 | | 05'04" (+03'35") | 114 / 16442 |
171 | | 08'04" (+06'35") | 61 / 16504 |
172 | | 04'42" (+03'13") | 81 / 16585 |
173 | | 06'00" (+04'31") | 77 / 16663 |
174 | | 06'10" (+04'41") | 107 / 16771 |
175 | | 05'46" (+04'17") | 130 / 16901 |
176 | | 04'26" (+02'57") | 142 / 17043 |
177 | | 06'37" (+05'08") | 50 / 17094 |
178 | | 05'19" (+03'50") | 181 / 17275 |
179 | | 10'02" (+08'33") | 73 / 17348 |
180 | | 06'49" (+05'20") | 129 / 17477 |
181 | | 05'54" (+04'25") | 95 / 17573 |
182 | | 07'25" (+05'56") | 98 / 17672 |
183 | | 05'28" (+03'59") | 103 / 17776 |
184 | | 06'50" (+05'21") | 114 / 17891 |
185 | | 08'03" (+06'34") | 97 / 17988 |
186 | | 10'34" (+09'05") | 45 / 18033 |
187 | | 11'05" (+09'36") | 124 / 18158 |
188 | | 10'21" (+08'52") | 86 / 18245 |
189 | | 09'18" (+07'49") | 68 / 18313 |
190 | | 03'28" (+01'59") | 33 / 18347 |
191 | | 06'25" (+04'56") | 54 / 18401 |
192 | | 07'23" (+05'54") | 42 / 18444 |
193 | | 23'44" (+22'15") | 65 / 18509 |
194 | | 02'45" (+01'16") | 36 / 18545 |
195 | | 07'09" (+05'40") | 97 / 18643 |
196 | | 09'26" (+07'57") | 91 / 18735 |
197 | | 09'06" (+07'37") | 89 / 18825 |
198 | | 05'12" (+03'43") | 92 / 18918 |
199 | | 07'09" (+05'40") | 72 / 18990 |
200 | | 06'06" (+04'37") | 122 / 19113 |
201 | | 10'24" (+08'55") | 59 / 19172 |
202 | | 07'57" (+06'28") | 83 / 19256 |
203 | | 05'02" (+03'33") | 52 / 19309 |
204 | | 08'01" (+06'32") | 97 / 19406 |
205 | | 04'17" (+02'48") | 100 / 19507 |
206 | | 08'12" (+06'43") | 69 / 19576 |
207 | | 07'33" (+06'04") | 74 / 19651 |
208 | | 08'42" (+07'13") | 72 / 19724 |
209 | | 07'58" (+06'29") | 79 / 19803 |
210 | | 05'16" (+03'47") | 56 / 19860 |
211 | | 10'22" (+08'53") | 65 / 19926 |
212 | | 09'30" (+08'01") | 99 / 20026 |
213 | | 08'59" (+07'30") | 96 / 20123 |
214 | | 07'38" (+06'09") | 76 / 20199 |
215 | | 03'09" (+01'40") | 68 / 20267 |
216 | | 05'24" (+03'55") | 70 / 20338 |
217 | | 07'15" (+05'46") | 119 / 20458 |
218 | | 05'01" (+03'32") | 56 / 20514 |
219 | | 07'29" (+06'00") | 80 / 20594 |
220 | | 07'11" (+05'42") | 53 / 20648 |
221 | | 06'58" (+05'29") | 97 / 20746 |
222 | | 03'11" (+01'42") | 36 / 20782 |
223 | | 05'02" (+03'33") | 132 / 20914 |
224 | | 56'11" (+54'42") | 0 / 20915 |
2月累積里程 : 493.99 km
Android - alps GF-4 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'05" | 00:12'43" |
3 | 05'07" | 00:17'50" |
4 | 06'55" | 00:24'45" |
5 | 06'49" | 00:31'34" |
6 | 06'42" | 00:38'16" |
7 | 06'33" | 00:44'49" |
8 | 07'27" | 00:52'16" |
9 | 07'58" | 01:00'14" |
10 | 06'51" | 01:07'05" |
11 | 07'49" | 01:14'54" |
12 | 07'49" | 01:22'43" |
13 | 08'39" | 01:31'22" |
14 | 06'14" | 01:37'36" |
15 | 06'26" | 01:44'02" |
16 | 12'30" | 01:56'32" |
17 | 05'52" | 02:02'24" |
18 | 06'40" | 02:09'04" |
19 | 09'09" | 02:18'13" |
20 | 07'33" | 02:25'46" |
20.9 | 06'27" | 02:31'41" |