18.3 km | 02:30:28 | 08:13/km日期: 2015-02-14 10:08 - 總爬升: 145 m - 地點: 台中植物園 - 卡路里: 859 Cal - 溫度: 21°C - 濕度: 40%
Pace: 11'38" / 05'18" / 07'19" / 08'35" / 07'59" / 08'27" / 08'45" / 08'05" / 09'36" / 07'55" / 07'54" / 07'23" / 07'19" / 07'39" / 08'50" / 09'38" / 08'02" / 07'10" / 10'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'36" (+09'33") | 998 / 998 |
2 | | 05'19" (+03'16") | 1017 / 2015 |
3 | | 08'05" (+06'02") | 105 / 2120 |
4 | | 08'48" (+06'45") | 81 / 2202 |
5 | | 06'09" (+04'06") | 132 / 2334 |
6 | | 03'43" (+01'40") | 80 / 2415 |
7 | | 05'08" (+03'05") | 100 / 2515 |
8 | | 07'31" (+05'28") | 97 / 2613 |
9 | | 06'37" (+04'34") | 128 / 2741 |
10 | | 08'50" (+06'47") | 103 / 2845 |
11 | | 08'57" (+06'54") | 100 / 2945 |
12 | | 08'38" (+06'35") | 96 / 3042 |
13 | | 08'36" (+06'33") | 75 / 3117 |
14 | | 09'36" (+07'33") | 43 / 3161 |
15 | | 10'39" (+08'36") | 93 / 3254 |
16 | | 10'08" (+08'05") | 110 / 3364 |
17 | | 07'25" (+05'22") | 62 / 3427 |
18 | | 08'07" (+06'04") | 84 / 3511 |
19 | | 09'10" (+07'07") | 74 / 3586 |
20 | | 07'44" (+05'41") | 58 / 3644 |
21 | | 06'08" (+04'05") | 51 / 3695 |
22 | | 07'46" (+05'43") | 156 / 3852 |
23 | | 10'33" (+08'30") | 107 / 3959 |
24 | | 06'54" (+04'51") | 101 / 4061 |
25 | | 08'16" (+06'13") | 58 / 4119 |
26 | | 08'56" (+06'53") | 70 / 4190 |
27 | | 08'23" (+06'20") | 59 / 4250 |
28 | | 10'16" (+08'13") | 82 / 4332 |
29 | | 09'04" (+07'01") | 66 / 4398 |
30 | | 07'42" (+05'39") | 88 / 4487 |
31 | | 08'37" (+06'34") | 75 / 4563 |
32 | | 07'42" (+05'39") | 129 / 4692 |
33 | | 06'19" (+04'16") | 86 / 4779 |
34 | | 07'11" (+05'08") | 101 / 4881 |
35 | | 07'30" (+05'27") | 68 / 4950 |
36 | | 07'20" (+05'17") | 120 / 5070 |
37 | | 08'15" (+06'12") | 137 / 5207 |
38 | | 08'53" (+06'50") | 112 / 5320 |
39 | | 08'38" (+06'35") | 67 / 5387 |
40 | | 07'00" (+04'57") | 76 / 5463 |
41 | | 09'34" (+07'31") | 76 / 5540 |
42 | | 10'21" (+08'18") | 90 / 5630 |
43 | | 09'05" (+07'02") | 67 / 5698 |
44 | | 07'55" (+05'52") | 107 / 5805 |
45 | | 08'58" (+06'55") | 55 / 5861 |
46 | | 07'47" (+05'44") | 62 / 5923 |
47 | | 06'33" (+04'30") | 86 / 6009 |
48 | | 08'24" (+06'21") | 75 / 6085 |
49 | | 05'56" (+03'53") | 98 / 6183 |
50 | | 07'29" (+05'26") | 106 / 6290 |
51 | | 10'14" (+08'11") | 177 / 6467 |
52 | | 10'57" (+08'54") | 34 / 6502 |
53 | | 10'29" (+08'26") | 54 / 6556 |
54 | | 09'01" (+06'58") | 118 / 6674 |
55 | | 11'34" (+09'31") | 61 / 6736 |
56 | | 07'26" (+05'23") | 94 / 6831 |
57 | | 08'01" (+05'58") | 126 / 6957 |
58 | | 11'11" (+09'08") | 58 / 7015 |
59 | | 05'35" (+03'32") | 86 / 7102 |
60 | | 07'44" (+05'41") | 81 / 7183 |
61 | | 08'03" (+06'00") | 53 / 7237 |
62 | | 07'42" (+05'39") | 58 / 7296 |
63 | | 07'42" (+05'39") | 140 / 7436 |
64 | | 07'28" (+05'25") | 98 / 7534 |
65 | | 08'29" (+06'26") | 103 / 7638 |
66 | | 07'23" (+05'20") | 65 / 7704 |
67 | | 10'50" (+08'47") | 73 / 7778 |
68 | | 07'01" (+04'58") | 59 / 7837 |
69 | | 08'31" (+06'28") | 105 / 7942 |
70 | | 09'49" (+07'46") | 50 / 7993 |
71 | | 24'34" (+22'31") | 86 / 8079 |
72 | | 09'09" (+07'06") | 118 / 8198 |
73 | | 08'07" (+06'04") | 82 / 8280 |
74 | | 06'41" (+04'38") | 79 / 8360 |
75 | | 07'54" (+05'51") | 99 / 8459 |
76 | | 07'52" (+05'49") | 59 / 8518 |
77 | | 07'42" (+05'39") | 112 / 8631 |
78 | | 08'56" (+06'53") | 123 / 8754 |
79 | | 07'28" (+05'25") | 111 / 8865 |
80 | | 08'14" (+06'11") | 72 / 8938 |
81 | | 08'51" (+06'48") | 101 / 9040 |
82 | | 08'17" (+06'14") | 94 / 9134 |
83 | | 11'04" (+09'01") | 45 / 9179 |
84 | | 11'05" (+09'02") | 69 / 9248 |
85 | | 07'59" (+05'56") | 118 / 9367 |
86 | | 08'09" (+06'06") | 96 / 9463 |
87 | | 07'24" (+05'21") | 69 / 9533 |
88 | | 06'40" (+04'37") | 84 / 9618 |
89 | | 08'36" (+06'33") | 58 / 9676 |
90 | | 06'04" (+04'01") | 85 / 9761 |
91 | | 07'27" (+05'24") | 100 / 9862 |
92 | | 07'21" (+05'18") | 99 / 9961 |
93 | | 06'47" (+04'44") | 78 / 10040 |
94 | | 05'47" (+03'44") | 106 / 10146 |
95 | | 06'57" (+04'54") | 79 / 10225 |
96 | | 09'41" (+07'38") | 82 / 10308 |
97 | | 08'09" (+06'06") | 81 / 10390 |
98 | | 08'16" (+06'13") | 88 / 10478 |
99 | | 10'09" (+08'06") | 62 / 10541 |
100 | | 09'39" (+07'36") | 120 / 10662 |
101 | | 05'22" (+03'19") | 77 / 10739 |
102 | | 07'42" (+05'39") | 86 / 10826 |
103 | | 07'14" (+05'11") | 73 / 10899 |
104 | | 08'32" (+06'29") | 68 / 10968 |
105 | | 06'12" (+04'09") | 91 / 11059 |
106 | | 06'33" (+04'30") | 66 / 11125 |
107 | | 07'40" (+05'37") | 145 / 11270 |
108 | | 07'25" (+05'22") | 119 / 11390 |
109 | | 07'36" (+05'33") | 100 / 11490 |
110 | | 08'30" (+06'27") | 70 / 11561 |
111 | | 07'56" (+05'53") | 52 / 11613 |
112 | | 05'44" (+03'41") | 95 / 11709 |
113 | | 07'03" (+05'00") | 75 / 11785 |
114 | | 08'04" (+06'01") | 82 / 11867 |
115 | | 08'04" (+06'01") | 117 / 11985 |
116 | | 07'02" (+04'59") | 94 / 12080 |
117 | | 08'01" (+05'58") | 81 / 12161 |
118 | | 07'38" (+05'35") | 80 / 12241 |
119 | | 05'35" (+03'32") | 68 / 12310 |
120 | | 04'55" (+02'52") | 57 / 12368 |
121 | | 06'52" (+04'49") | 53 / 12421 |
122 | | 05'12" (+03'09") | 89 / 12510 |
123 | | 09'35" (+07'32") | 191 / 12702 |
124 | | 07'40" (+05'37") | 134 / 12836 |
125 | | 06'17" (+04'14") | 68 / 12905 |
126 | | 07'41" (+05'38") | 80 / 12985 |
127 | | 06'54" (+04'51") | 94 / 13080 |
128 | | 10'03" (+08'00") | 86 / 13166 |
129 | | 09'43" (+07'40") | 77 / 13243 |
130 | | 09'03" (+07'00") | 93 / 13337 |
131 | | 07'00" (+04'57") | 73 / 13411 |
132 | | 09'12" (+07'09") | 68 / 13479 |
133 | | 07'48" (+05'45") | 89 / 13569 |
134 | | 07'42" (+05'39") | 79 / 13649 |
135 | | 06'57" (+04'54") | 62 / 13711 |
136 | | 03'58" (+01'55") | 50 / 13762 |
137 | | 07'23" (+05'20") | 94 / 13856 |
138 | | 06'18" (+04'15") | 155 / 14012 |
139 | | 07'58" (+05'55") | 87 / 14100 |
140 | | 05'38" (+03'35") | 127 / 14227 |
141 | | 06'08" (+04'05") | 78 / 14306 |
142 | | 08'41" (+06'38") | 68 / 14375 |
143 | | 03'52" (+01'49") | 81 / 14456 |
144 | | 04'38" (+02'35") | 46 / 14503 |
145 | | 02'36" (+00'33") | 82 / 14586 |
146 | | 09'30" (+07'27") | 68 / 14654 |
147 | | 07'58" (+05'55") | 60 / 14715 |
148 | | 22'35" (+20'32") | 108 / 14823 |
149 | | 12'23" (+10'20") | 88 / 14912 |
150 | | 08'52" (+06'49") | 82 / 14995 |
151 | | 10'47" (+08'44") | 94 / 15089 |
152 | | 07'03" (+05'00") | 47 / 15136 |
153 | | 09'39" (+07'36") | 127 / 15264 |
154 | | 07'36" (+05'33") | 129 / 15393 |
155 | | 11'12" (+09'09") | 81 / 15475 |
156 | | 09'22" (+07'19") | 122 / 15598 |
157 | | 12'48" (+10'45") | 81 / 15680 |
158 | | 11'12" (+09'09") | 77 / 15757 |
159 | | 08'52" (+06'49") | 91 / 15849 |
160 | | 08'04" (+06'01") | 68 / 15917 |
161 | | 09'40" (+07'37") | 72 / 15989 |
162 | | 03'40" (+01'37") | 117 / 16107 |
163 | | 07'20" (+05'17") | 56 / 16164 |
164 | | 09'12" (+07'09") | 85 / 16249 |
165 | | 06'17" (+04'14") | 151 / 16400 |
166 | | 10'25" (+08'22") | 97 / 16497 |
167 | | 08'52" (+06'49") | 69 / 16567 |
168 | | 06'52" (+04'49") | 41 / 16608 |
169 | | 10'21" (+08'18") | 85 / 16693 |
170 | | 12'21" (+10'18") | 53 / 16747 |
171 | | 07'43" (+05'40") | 73 / 16821 |
172 | | 07'26" (+05'23") | 67 / 16888 |
173 | | 05'55" (+03'52") | 61 / 16950 |
174 | | 06'55" (+04'52") | 101 / 17051 |
175 | | 02'03" | 89 / 17140 |
176 | | 04'41" (+02'38") | 120 / 17261 |
177 | | 09'26" (+07'23") | 68 / 17330 |
178 | | 06'05" (+04'02") | 90 / 17420 |
179 | | 07'33" (+05'30") | 88 / 17508 |
180 | | 10'03" (+08'00") | 61 / 17570 |
181 | | 09'23" (+07'20") | 78 / 17648 |
182 | | 09'54" (+07'51") | 94 / 17742 |
183 | | 09'46" (+07'43") | 115 / 17858 |
184 | | 08'24" (+06'21") | 85 / 17943 |
185 | | 06'46" (+04'43") | 71 / 18014 |
186 | | 11'07" (+09'04") | 92 / 18107 |
187 | | 09'02" (+06'59") | 66 / 18174 |
188 | | 11'09" (+09'06") | 68 / 18242 |
189 | | 11'03" (+09'00") | 34 / 18277 |
2月累積里程 : 493.99 km
Android - alps GF-4 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'38" | 00:11'38" |
2 | 05'18" | 00:16'56" |
3 | 07'19" | 00:24'15" |
4 | 08'35" | 00:32'50" |
5 | 07'59" | 00:40'49" |
6 | 08'27" | 00:49'16" |
7 | 08'45" | 00:58'01" |
8 | 08'05" | 01:06'06" |
9 | 09'36" | 01:15'42" |
10 | 07'55" | 01:23'37" |
11 | 07'54" | 01:31'31" |
12 | 07'23" | 01:38'54" |
13 | 07'19" | 01:46'13" |
14 | 07'39" | 01:53'52" |
15 | 08'50" | 02:02'42" |
16 | 09'38" | 02:12'20" |
17 | 08'02" | 02:20'22" |
18 | 07'10" | 02:27'32" |
18.3 | 10'34" | 02:30'28" |