9.0 km | 01:03:49 | 07:04/km日期: 2015-02-02 06:51 - 卡路里: 452 Cal - 溫度: 16°C - 濕度: 73%
Pace: 07'48" / 08'14" / 07'41" / 07'51" / 07'26" / 06'43" / 06'03" / 06'04" / 05'53" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+01'55") | 1000 / 1000 |
2 | | 08'13" (+02'20") | 1000 / 2000 |
3 | | 07'41" (+01'48") | 1000 / 3000 |
4 | | 07'51" (+01'58") | 1000 / 4000 |
5 | | 07'25" (+01'32") | 1000 / 5000 |
6 | | 06'42" (+00'49") | 1000 / 6000 |
7 | | 06'03" (+00'10") | 1000 / 7000 |
8 | | 06'03" (+00'10") | 1000 / 8000 |
9 | | 05'53" | 1000 / 9000 |
10 | | 05'46" | 15 / 9015 |
2月累積里程 : 42.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 08'14" | 00:16'02" |
3 | 07'41" | 00:23'43" |
4 | 07'51" | 00:31'34" |
5 | 07'26" | 00:39'00" |
6 | 06'43" | 00:45'43" |
7 | 06'03" | 00:51'46" |
8 | 06'04" | 00:57'50" |
9 | 05'53" | 01:03'43" |
9.0 | 06'18" | 01:03'49" |