21.8 km | 01:57:22 | 05:23/km日期: 2014-12-22 17:38 - 地點: 彰化體育場 - 天氣: 冷 - 卡路里: 1353 Cal - 溫度: 18°C - 濕度: 38%
Pace: 06'28" / 04'52" / 04'40" / 04'38" / 04'17" / 04'17" / 04'19" / 04'36" / 04'52" / 05'08" / 05'29" / 05'47" / 05'40" / 05'48" / 05'49" / 05'36" / 05'48" / 05'47" / 05'51" / 05'54" / 06'00" / 07'23" /
12月累積里程 :
381.97 km ![](images/shoe.png)
MIZUNO MIZUNO Wave Aero 12 累積 :
2392.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 04'52" | 00:11'20" |
3 | 04'40" | 00:16'00" |
4 | 04'38" | 00:20'38" |
5 | 04'17" | 00:24'55" |
6 | 04'17" | 00:29'12" |
7 | 04'19" | 00:33'31" |
8 | 04'36" | 00:38'07" |
9 | 04'52" | 00:42'59" |
10 | 05'08" | 00:48'07" |
11 | 05'29" | 00:53'36" |
12 | 05'47" | 00:59'23" |
13 | 05'40" | 01:05'03" |
14 | 05'48" | 01:10'51" |
15 | 05'49" | 01:16'40" |
16 | 05'36" | 01:22'16" |
17 | 05'48" | 01:28'04" |
18 | 05'47" | 01:33'51" |
19 | 05'51" | 01:39'42" |
20 | 05'54" | 01:45'36" |
21 | 06'00" | 01:51'36" |
21.8 | 07'22" | 01:57'22" |