51.2 km | 08:40:50 | 10:10/km日期: 2020-11-07 13:27 - 總爬升: 1170 m - 卡路里: 3432 Cal - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 08'00" / 07'47" / 13'09" / 12'53" / 11'02" / 09'51" / 08'27" / 10'11" / 10'12" / 07'54" / 13'10" / 07'42" / 07'03" / 07'03" / 07'15" / 12'48" / 08'07" / 08'13" / 16'28" / 08'45" / 11'24" / 11'36" / 09'21" / 12'04" / 12'13" / 08'25" / 08'55" / 08'11" / 07'29" / 07'54" / 07'25" / 09'24" / 08'49" / 22'58" / 07'05" / 07'32" / 08'04" / 11'28" / 09'41" / 12'44" / 10'56" / 11'28" / 17'24" / 12'50" / 08'20" / 08'51" / 07'20" / 08'03" / 08'14" / 07'33" / 09'57" / 53'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+01'04") | 992 / 992 |
2 | | 07'44" (+00'50") | 1003 / 1995 |
3 | | 13'06" (+06'12") | 1000 / 2995 |
4 | | 12'54" (+06'00") | 1008 / 4004 |
5 | | 10'55" (+04'01") | 1009 / 5014 |
6 | | 09'51" (+02'57") | 998 / 6013 |
7 | | 08'29" (+01'35") | 1004 / 7018 |
8 | | 10'16" (+03'22") | 1011 / 8030 |
9 | | 10'09" (+03'15") | 992 / 9022 |
10 | | 07'47" (+00'53") | 1015 / 10038 |
11 | | 13'14" (+06'20") | 1005 / 11043 |
12 | | 07'37" (+00'43") | 999 / 12042 |
13 | | 07'03" (+00'09") | 1001 / 13043 |
14 | | 07'05" (+00'11") | 1003 / 14047 |
15 | | 07'08" (+00'14") | 1006 / 15053 |
16 | | 12'58" (+06'04") | 1008 / 16062 |
17 | | 08'15" (+01'21") | 1005 / 17068 |
18 | | 07'51" (+00'57") | 990 / 18058 |
19 | | 16'34" (+09'40") | 1011 / 19069 |
20 | | 08'40" (+01'46") | 994 / 20064 |
21 | | 11'38" (+04'44") | 1003 / 21068 |
22 | | 11'24" (+04'30") | 1032 / 22100 |
23 | | 09'09" (+02'15") | 1009 / 23110 |
24 | | 12'30" (+05'36") | 1004 / 24114 |
25 | | 12'07" (+05'13") | 1002 / 25117 |
26 | | 08'24" (+01'30") | 1003 / 26120 |
27 | | 08'26" (+01'32") | 1009 / 27129 |
28 | | 08'23" (+01'29") | 999 / 28129 |
29 | | 07'24" (+00'30") | 1042 / 29171 |
30 | | 07'43" (+00'49") | 1010 / 30182 |
31 | | 07'45" (+00'51") | 1004 / 31187 |
32 | | 09'23" (+02'29") | 995 / 32182 |
33 | | 09'21" (+02'27") | 1007 / 33189 |
34 | | 22'18" (+15'24") | 997 / 34186 |
35 | | 06'54" | 1009 / 35196 |
36 | | 07'39" (+00'45") | 994 / 36190 |
37 | | 08'34" (+01'40") | 1003 / 37193 |
38 | | 11'02" (+04'08") | 1007 / 38201 |
39 | | 10'12" (+03'18") | 1002 / 39203 |
40 | | 12'37" (+05'43") | 998 / 40202 |
41 | | 11'03" (+04'09") | 1009 / 41212 |
42 | | 11'33" (+04'39") | 995 / 42207 |
43 | | 17'27" (+10'33") | 1011 / 43219 |
44 | | 12'57" (+06'03") | 1003 / 44222 |
45 | | 07'16" (+00'22") | 1001 / 45224 |
46 | | 08'49" (+01'55") | 1004 / 46229 |
47 | | 07'17" (+00'23") | 991 / 47221 |
48 | | 08'18" (+01'24") | 1005 / 48226 |
49 | | 08'07" (+01'13") | 1001 / 49227 |
50 | | 07'46" (+00'52") | 1004 / 50232 |
51 | | 10'38" (+03'44") | 997 / 51229 |
11月累積里程 : 286.17 km
Android - Sony F5121 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 07'47" | 00:15'47" |
3 | 13'09" | 00:28'56" |
4 | 12'53" | 00:41'49" |
5 | 11'02" | 00:52'51" |
6 | 09'51" | 01:02'42" |
7 | 08'27" | 01:11'09" |
8 | 10'11" | 01:21'20" |
9 | 10'12" | 01:31'32" |
10 | 07'54" | 01:39'26" |
11 | 13'10" | 01:52'36" |
12 | 07'42" | 02:00'18" |
13 | 07'03" | 02:07'21" |
14 | 07'03" | 02:14'24" |
15 | 07'15" | 02:21'39" |
16 | 12'48" | 02:34'27" |
17 | 08'07" | 02:42'34" |
18 | 08'13" | 02:50'47" |
19 | 16'28" | 03:07'15" |
20 | 08'45" | 03:16'00" |
21 | 11'24" | 03:27'24" |
22 | 11'36" | 03:39'00" |
23 | 09'21" | 03:48'21" |
24 | 12'04" | 04:00'25" |
25 | 12'13" | 04:12'38" |
26 | 08'25" | 04:21'03" |
27 | 08'55" | 04:29'58" |
28 | 08'11" | 04:38'09" |
29 | 07'29" | 04:45'38" |
30 | 07'54" | 04:53'32" |
31 | 07'25" | 05:00'57" |
32 | 09'24" | 05:10'21" |
33 | 08'49" | 05:19'10" |
34 | 22'58" | 05:42'08" |
35 | 07'05" | 05:49'13" |
36 | 07'32" | 05:56'45" |
37 | 08'04" | 06:04'49" |
38 | 11'28" | 06:16'17" |
39 | 09'41" | 06:25'58" |
40 | 12'44" | 06:38'42" |
41 | 10'56" | 06:49'38" |
42 | 11'28" | 07:01'06" |
43 | 17'24" | 07:18'30" |
44 | 12'50" | 07:31'20" |
45 | 08'20" | 07:39'40" |
46 | 08'51" | 07:48'31" |
47 | 07'20" | 07:55'51" |
48 | 08'03" | 08:03'54" |
49 | 08'14" | 08:12'08" |
50 | 07'33" | 08:19'41" |
51 | 09'57" | 08:29'38" |
51.4 | 24'42" | 08:39'49" |