29.7 km | 04:05:04 | 08:15/km日期: 2020-11-07 13:02 - 總爬升: 745 m - 卡路里: 1470 Cal - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 10'55" / 09'43" / 08'41" / 09'58" / 11'15" / 12'50" / 12'05" / 08'29" / 02'09" / 01'34" / 01'35" / 01'17" / 01'44" / 113'38" / 01'32" / 01'26" / 01'37" / 02'01" / 01'56" / 03'09" / 02'18" / 01'45" / 02'18" / 01'54" / 03'07" / 08'30" / 02'05" / 01'53" / 01'49" / 02'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'47" (+09'19") | 999 / 999 |
2 | | 09'47" (+08'19") | 1005 / 2004 |
3 | | 08'36" (+07'08") | 1009 / 3013 |
4 | | 10'00" (+08'32") | 996 / 4010 |
5 | | 11'18" (+09'50") | 1008 / 5018 |
6 | | 12'46" (+11'18") | 1005 / 6024 |
7 | | 12'08" (+10'40") | 996 / 7021 |
8 | | 08'16" (+06'48") | 1004 / 8026 |
9 | | 02'07" (+00'39") | 1012 / 9038 |
10 | | 01'42" (+00'14") | 1243 / 10282 |
11 | | 38'35" (+37'07") | 3016 / 13298 |
12 | | 01'39" (+00'11") | 1474 / 14772 |
13 | | 01'28" | 1747 / 16520 |
14 | | 01'40" (+00'12") | 1076 / 17596 |
15 | | 02'09" (+00'41") | 1009 / 18605 |
16 | | 01'51" (+00'23") | 990 / 19596 |
17 | | 03'27" (+01'59") | 1006 / 20602 |
18 | | 01'58" (+00'30") | 1009 / 21611 |
19 | | 01'39" (+00'11") | 1140 / 22752 |
20 | | 02'28" (+01'00") | 1038 / 23790 |
21 | | 02'59" (+01'31") | 1008 / 24799 |
22 | | 08'33" (+07'05") | 1003 / 25802 |
23 | | 02'04" (+00'36") | 1046 / 26848 |
24 | | 01'55" (+00'27") | 993 / 27842 |
25 | | 01'49" (+00'21") | 1109 / 28951 |
26 | | 02'27" (+00'59") | 752 / 29704 |
11月累積里程 : 92.35 km
Android - samsung SM-G9810 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'55" | 00:10'55" |
2 | 09'43" | 00:20'38" |
3 | 08'41" | 00:29'19" |
4 | 09'58" | 00:39'17" |
5 | 11'15" | 00:50'32" |
6 | 12'50" | 01:03'22" |
7 | 12'05" | 01:15'27" |
8 | 08'29" | 01:23'56" |
9 | 02'09" | 01:26'05" |
10 | 01'34" | 01:27'39" |
11 | 01'35" | 01:29'14" |
12 | 01'17" | 01:30'31" |
13 | 01'44" | 01:32'15" |
14 | 113'38" | 03:25'53" |
15 | 01'32" | 03:27'25" |
16 | 01'26" | 03:28'51" |
17 | 01'37" | 03:30'28" |
18 | 02'01" | 03:32'29" |
19 | 01'56" | 03:34'25" |
20 | 03'09" | 03:37'34" |
21 | 02'18" | 03:39'52" |
22 | 01'45" | 03:41'37" |
23 | 02'18" | 03:43'55" |
24 | 01'54" | 03:45'49" |
25 | 03'07" | 03:48'56" |
26 | 08'30" | 03:57'26" |
27 | 02'05" | 03:59'31" |
28 | 01'53" | 04:01'24" |
29 | 01'49" | 04:03'13" |
29.7 | 02'29" | 04:04'58" |