| 12.1 km | 01:58:41 | 09:46/km日期: 2014-11-26 15:33 - 總爬升: 134 m - 地點: 台中科博館 - 天氣: 良好 - 卡路里: 571 Cal - 溫度: 29°C - 濕度: 44% Pace: 05'38" / 08'18" / 10'53" / 12'11" / 10'59" / 11'10" / 09'33" / 09'08" / 09'46" / 10'17" / 09'37" / 10'11" / 06'45" / 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'36" (+02'50") | 988 / 988 | 2 | | 07'05" (+04'19") | 418 / 1406 | 3 | | 07'58" (+05'12") | 66 / 1473 | 4 | | 07'50" (+05'04") | 78 / 1552 | 5 | | 10'03" (+07'17") | 44 / 1597 |
6 | | 08'53" (+06'07") | 89 / 1687 | 7 | | 10'23" (+07'37") | 64 / 1751 | 8 | | 09'47" (+07'01") | 107 / 1858 | 9 | | 08'20" (+05'34") | 95 / 1954 | 10 | | 10'37" (+07'51") | 78 / 2033 | 11 | | 10'31" (+07'45") | 79 / 2112 | 12 | | 09'38" (+06'52") | 89 / 2202 | 13 | | 09'55" (+07'09") | 68 / 2270 | 14 | | 14'00" (+11'14") | 71 / 2342 | 15 | | 13'15" (+10'29") | 157 / 2499 | 16 | | 09'52" (+07'06") | 86 / 2585 | 17 | | 08'44" (+05'58") | 55 / 2640 | 18 | | 11'12" (+08'26") | 50 / 2691 | 19 | | 11'24" (+08'38") | 92 / 2783 | 20 | | 09'52" (+07'06") | 119 / 2903 | 21 | | 09'44" (+06'58") | 100 / 3004 | 22 | | 12'53" (+10'07") | 104 / 3108 | 23 | | 11'44" (+08'58") | 124 / 3233 | 24 | | 12'00" (+09'14") | 49 / 3283 | 25 | | 15'47" (+13'01") | 109 / 3393 | 26 | | 13'26" (+10'40") | 96 / 3490 | 27 | | 10'34" (+07'48") | 61 / 3551 | 28 | | 09'23" (+06'37") | 58 / 3610 | 29 | | 07'54" (+05'08") | 65 / 3675 | 30 | | 12'31" (+09'45") | 122 / 3797 | 31 | | 11'42" (+08'56") | 159 / 3957 | 32 | | 13'27" (+10'41") | 105 / 4062 | 33 | | 11'54" (+09'08") | 113 / 4176 | 34 | | 15'32" (+12'46") | 87 / 4264 | 35 | | 12'20" (+09'34") | 135 / 4399 | 36 | | 10'11" (+07'25") | 63 / 4462 | 37 | | 04'59" (+02'13") | 80 / 4542 | 38 | | 10'33" (+07'47") | 58 / 4601 | 39 | | 10'54" (+08'08") | 65 / 4667 | 40 | | 10'44" (+07'58") | 125 / 4792 | 41 | | 09'41" (+06'55") | 79 / 4871 | 42 | | 11'38" (+08'52") | 71 / 4943 | 43 | | 08'05" (+05'19") | 88 / 5031 | 44 | | 11'04" (+08'18") | 103 / 5135 | 45 | | 09'29" (+06'43") | 82 / 5218 | 46 | | 07'11" (+04'25") | 48 / 5266 | 47 | | 12'09" (+09'23") | 112 / 5379 | 48 | | 07'50" (+05'04") | 65 / 5445 | 49 | | 19'19" (+16'33") | 88 / 5533 | 50 | | 09'55" (+07'09") | 6 / 5540 | 51 | | 11'20" (+08'34") | 92 / 5633 | 52 | | 13'42" (+10'56") | 46 / 5679 | 53 | | 07'29" (+04'43") | 104 / 5783 | 54 | | 10'38" (+07'52") | 81 / 5865 | 55 | | 07'26" (+04'40") | 71 / 5937 | 56 | | 15'33" (+12'47") | 80 / 6017 | 57 | | 08'06" (+05'20") | 156 / 6173 | 58 | | 13'04" (+10'18") | 85 / 6259 | 59 | | 09'49" (+07'03") | 101 / 6361 | 60 | | 11'09" (+08'23") | 62 / 6423 | 61 | | 11'42" (+08'56") | 79 / 6503 | 62 | | 11'07" (+08'21") | 103 / 6606 | 63 | | 06'56" (+04'10") | 84 / 6690 | 64 | | 07'58" (+05'12") | 64 / 6755 | 65 | | 09'27" (+06'41") | 72 / 6827 | 66 | | 09'55" (+07'09") | 75 / 6903 | 67 | | 07'51" (+05'05") | 141 / 7045 | 68 | | 09'13" (+06'27") | 162 / 7207 | 69 | | 10'18" (+07'32") | 76 / 7283 | 70 | | 06'00" (+03'14") | 102 / 7386 | 71 | | 07'59" (+05'13") | 123 / 7509 | 72 | | 10'31" (+07'45") | 79 / 7588 | 73 | | 09'56" (+07'10") | 90 / 7679 | 74 | | 09'33" (+06'47") | 62 / 7742 | 75 | | 09'59" (+07'13") | 65 / 7807 | 76 | | 10'05" (+07'19") | 95 / 7902 | 77 | | 07'34" (+04'48") | 131 / 8034 | 78 | | 09'06" (+06'20") | 32 / 8067 | 79 | | 05'29" (+02'43") | 66 / 8134 | 80 | | 14'33" (+11'47") | 54 / 8189 | 81 | | 10'51" (+08'05") | 44 / 8234 | 82 | | 11'41" (+08'55") | 102 / 8336 | 83 | | 09'23" (+06'37") | 118 / 8455 | 84 | | 09'39" (+06'53") | 82 / 8538 | 85 | | 13'54" (+11'08") | 67 / 8605 | 86 | | 09'11" (+06'25") | 112 / 8717 | 87 | | 05'50" (+03'04") | 57 / 8775 | 88 | | 08'42" (+05'56") | 76 / 8851 | 89 | | 10'04" (+07'18") | 99 / 8950 | 90 | | 10'54" (+08'08") | 61 / 9012 | 91 | | 06'54" (+04'08") | 103 / 9115 | 92 | | 09'55" (+07'09") | 88 / 9204 | 93 | | 12'18" (+09'32") | 73 / 9277 | 94 | | 13'11" (+10'25") | 102 / 9380 | 95 | | 10'26" (+07'40") | 71 / 9452 | 96 | | 09'04" (+06'18") | 67 / 9520 | 97 | | 12'13" (+09'27") | 58 / 9578 | 98 | | 10'43" (+07'57") | 71 / 9650 | 99 | | 10'30" (+07'44") | 93 / 9743 | 100 | | 09'55" (+07'09") | 110 / 9854 | 101 | | 07'45" (+04'59") | 70 / 9925 | 102 | | 10'33" (+07'47") | 110 / 10036 | 103 | | 06'55" (+04'09") | 98 / 10134 | 104 | | 06'03" (+03'17") | 77 / 10211 | 105 | | 10'18" (+07'32") | 110 / 10322 | 106 | | 13'03" (+10'17") | 176 / 10498 | 107 | | 10'33" (+07'47") | 86 / 10584 | 108 | | 03'06" (+00'20") | 74 / 10659 | 109 | | 05'51" (+03'05") | 187 / 10847 | 110 | | 09'24" (+06'38") | 42 / 10890 | 111 | | 16'32" (+13'46") | 132 / 11022 | 112 | | 15'18" (+12'32") | 48 / 11071 | 113 | | 07'10" (+04'24") | 153 / 11224 | 114 | | 12'26" (+09'40") | 26 / 11251 | 115 | | 10'08" (+07'22") | 90 / 11341 | 116 | | 09'01" (+06'15") | 64 / 11406 | 117 | | 07'35" (+04'49") | 63 / 11469 | 118 | | 12'41" (+09'55") | 59 / 11529 | 119 | | 15'47" (+13'01") | 105 / 11634 | 120 | | 03'12" (+00'26") | 20 / 11655 | 121 | | 11'51" (+09'05") | 88 / 11744 | 122 | | 06'10" (+03'24") | 97 / 11841 | 123 | | 10'30" (+07'44") | 115 / 11956 | 124 | | 10'49" (+08'03") | 63 / 12020 | 125 | | 08'30" (+05'44") | 84 / 12104 | 126 | | 02'46" | 35 / 12140 | 127 | | 08'14" (+05'28") | 8 / 12148 |
台中如意 台中如意 11月累積里程 : 327.03 km Android - alps GF-4 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'38" | 00:05'38" | 2 | 08'18" | 00:13'56" | 3 | 10'53" | 00:24'49" | 4 | 12'11" | 00:37'00" | 5 | 10'59" | 00:47'59" | 6 | 11'10" | 00:59'09" | 7 | 09'33" | 01:08'42" | 8 | 09'08" | 01:17'50" | 9 | 09'46" | 01:27'36" | 10 | 10'17" | 01:37'53" | 11 | 09'37" | 01:47'30" | 12 | 10'11" | 01:57'41" | 12.1 | 06'44" | 01:58'41" |
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