11.3 km | 02:01:08 | 10:43/km日期: 2014-11-27 20:21 - 地點: 台中植物園 - 天氣: 溫度適中 - 卡路里: 487 Cal - 溫度: 25°C - 濕度: 73%
Pace: 10'58" / 10'17" / 10'26" / 10'39" / 11'08" / 11'11" / 10'26" / 10'42" / 11'31" / 10'16" / 09'50" / 12'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'17" (+11'29") | 235 / 235 |
2 | | 10'48" (+09'00") | 134 / 369 |
3 | | 11'25" (+09'37") | 100 / 470 |
4 | | 11'02" (+09'14") | 54 / 524 |
5 | | 10'26" (+08'38") | 39 / 564 |
6 | | 14'46" (+12'58") | 57 / 622 |
7 | | 05'54" (+04'06") | 56 / 678 |
8 | | 07'49" (+06'01") | 61 / 740 |
9 | | 11'02" (+09'14") | 93 / 833 |
10 | | 09'39" (+07'51") | 75 / 909 |
11 | | 08'29" (+06'41") | 82 / 992 |
12 | | 09'07" (+07'19") | 73 / 1065 |
13 | | 08'17" (+06'29") | 86 / 1151 |
14 | | 07'53" (+06'05") | 114 / 1266 |
15 | | 11'56" (+10'08") | 99 / 1365 |
16 | | 09'15" (+07'27") | 153 / 1518 |
17 | | 10'13" (+08'25") | 76 / 1594 |
18 | | 13'49" (+12'01") | 51 / 1646 |
19 | | 11'38" (+09'50") | 78 / 1725 |
20 | | 12'28" (+10'40") | 77 / 1802 |
21 | | 11'56" (+10'08") | 47 / 1850 |
22 | | 10'55" (+09'07") | 90 / 1940 |
23 | | 09'16" (+07'28") | 122 / 2062 |
24 | | 11'56" (+10'08") | 83 / 2146 |
25 | | 11'37" (+09'49") | 68 / 2215 |
26 | | 14'29" (+12'41") | 54 / 2269 |
27 | | 10'13" (+08'25") | 109 / 2378 |
28 | | 10'05" (+08'17") | 67 / 2446 |
29 | | 10'46" (+08'58") | 122 / 2568 |
30 | | 08'55" (+07'07") | 80 / 2648 |
31 | | 07'28" (+05'40") | 93 / 2742 |
32 | | 10'00" (+08'12") | 69 / 2812 |
33 | | 09'14" (+07'26") | 48 / 2860 |
34 | | 09'44" (+07'56") | 61 / 2922 |
35 | | 12'52" (+11'04") | 68 / 2991 |
36 | | 14'27" (+12'39") | 82 / 3074 |
37 | | 07'40" (+05'52") | 86 / 3160 |
38 | | 10'00" (+08'12") | 56 / 3217 |
39 | | 08'14" (+06'26") | 78 / 3296 |
40 | | 11'23" (+09'35") | 128 / 3425 |
41 | | 12'09" (+10'21") | 75 / 3500 |
42 | | 11'36" (+09'48") | 55 / 3556 |
43 | | 12'32" (+10'44") | 46 / 3603 |
44 | | 10'05" (+08'17") | 99 / 3702 |
45 | | 09'51" (+08'03") | 72 / 3774 |
46 | | 09'26" (+07'38") | 130 / 3905 |
47 | | 10'09" (+08'21") | 124 / 4030 |
48 | | 11'12" (+09'24") | 84 / 4114 |
49 | | 12'12" (+10'24") | 84 / 4199 |
50 | | 10'22" (+08'34") | 56 / 4255 |
51 | | 12'00" (+10'12") | 86 / 4341 |
52 | | 12'05" (+10'17") | 59 / 4401 |
53 | | 10'38" (+08'50") | 68 / 4469 |
54 | | 12'25" (+10'37") | 83 / 4553 |
55 | | 09'56" (+08'08") | 139 / 4692 |
56 | | 12'01" (+10'13") | 85 / 4778 |
57 | | 12'05" (+10'17") | 78 / 4856 |
58 | | 11'33" (+09'45") | 53 / 4910 |
59 | | 09'53" (+08'05") | 114 / 5024 |
60 | | 08'41" (+06'53") | 78 / 5103 |
61 | | 10'32" (+08'44") | 126 / 5229 |
62 | | 08'05" (+06'17") | 96 / 5326 |
63 | | 06'53" (+05'05") | 125 / 5452 |
64 | | 08'41" (+06'53") | 84 / 5536 |
65 | | 08'58" (+07'10") | 61 / 5598 |
66 | | 13'14" (+11'26") | 81 / 5679 |
67 | | 19'47" (+17'59") | 158 / 5838 |
68 | | 11'12" (+09'24") | 44 / 5882 |
69 | | 11'33" (+09'45") | 50 / 5933 |
70 | | 12'49" (+11'01") | 42 / 5976 |
71 | | 10'58" (+09'10") | 72 / 6049 |
72 | | 11'01" (+09'13") | 63 / 6112 |
73 | | 09'42" (+07'54") | 116 / 6229 |
74 | | 10'21" (+08'33") | 201 / 6430 |
75 | | 09'50" (+08'02") | 84 / 6515 |
76 | | 09'26" (+07'38") | 81 / 6596 |
77 | | 11'12" (+09'24") | 61 / 6657 |
78 | | 10'15" (+08'27") | 66 / 6723 |
79 | | 10'42" (+08'54") | 104 / 6828 |
80 | | 10'20" (+08'32") | 75 / 6903 |
81 | | 10'16" (+08'28") | 48 / 6952 |
82 | | 09'50" (+08'02") | 69 / 7021 |
83 | | 09'31" (+07'43") | 64 / 7086 |
84 | | 08'34" (+06'46") | 58 / 7145 |
85 | | 11'13" (+09'25") | 200 / 7345 |
86 | | 11'50" (+10'02") | 104 / 7449 |
87 | | 10'04" (+08'16") | 82 / 7532 |
88 | | 11'21" (+09'33") | 99 / 7632 |
89 | | 11'17" (+09'29") | 64 / 7697 |
90 | | 11'18" (+09'30") | 67 / 7764 |
91 | | 10'52" (+09'04") | 85 / 7850 |
92 | | 08'49" (+07'01") | 62 / 7912 |
93 | | 11'34" (+09'46") | 44 / 7957 |
94 | | 10'38" (+08'50") | 59 / 8017 |
95 | | 10'41" (+08'53") | 59 / 8076 |
96 | | 11'09" (+09'21") | 140 / 8216 |
97 | | 10'11" (+08'23") | 148 / 8365 |
98 | | 10'06" (+08'18") | 64 / 8429 |
99 | | 12'11" (+10'23") | 75 / 8505 |
100 | | 11'01" (+09'13") | 69 / 8574 |
101 | | 10'41" (+08'53") | 56 / 8630 |
102 | | 12'59" (+11'11") | 62 / 8693 |
103 | | 11'30" (+09'42") | 75 / 8768 |
104 | | 13'41" (+11'53") | 71 / 8840 |
105 | | 16'02" (+14'14") | 67 / 8908 |
106 | | 11'03" (+09'15") | 185 / 9093 |
107 | | 10'53" (+09'05") | 87 / 9180 |
108 | | 10'59" (+09'11") | 59 / 9239 |
109 | | 12'38" (+10'50") | 93 / 9333 |
110 | | 10'33" (+08'45") | 102 / 9435 |
111 | | 09'45" (+07'57") | 63 / 9499 |
112 | | 14'16" (+12'28") | 103 / 9602 |
113 | | 08'09" (+06'21") | 89 / 9692 |
114 | | 07'02" (+05'14") | 120 / 9813 |
115 | | 12'48" (+11'00") | 104 / 9917 |
116 | | 01'48" | 45 / 9963 |
117 | | 07'03" (+05'15") | 85 / 10048 |
118 | | 11'42" (+09'54") | 65 / 10114 |
119 | | 09'03" (+07'15") | 139 / 10254 |
120 | | 08'27" (+06'39") | 84 / 10338 |
121 | | 09'37" (+07'49") | 74 / 10413 |
122 | | 08'03" (+06'15") | 64 / 10477 |
123 | | 12'08" (+10'20") | 54 / 10532 |
124 | | 09'45" (+07'57") | 54 / 10586 |
125 | | 10'45" (+08'57") | 58 / 10645 |
126 | | 10'30" (+08'42") | 60 / 10706 |
127 | | 06'57" (+05'09") | 55 / 10761 |
128 | | 08'44" (+06'56") | 43 / 10805 |
129 | | 12'46" (+10'58") | 48 / 10853 |
130 | | 11'24" (+09'36") | 62 / 10916 |
131 | | 08'43" (+06'55") | 66 / 10983 |
132 | | 11'18" (+09'30") | 120 / 11103 |
133 | | 11'45" (+09'57") | 75 / 11179 |
134 | | 11'55" (+10'07") | 65 / 11244 |
135 | | 17'06" (+15'18") | 57 / 11302 |
11月累積里程 : 327.03 km
Android - alps GF-4 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'58" | 00:10'58" |
2 | 10'17" | 00:21'15" |
3 | 10'26" | 00:31'41" |
4 | 10'39" | 00:42'20" |
5 | 11'08" | 00:53'28" |
6 | 11'11" | 01:04'39" |
7 | 10'26" | 01:15'05" |
8 | 10'42" | 01:25'47" |
9 | 11'31" | 01:37'18" |
10 | 10'16" | 01:47'34" |
11 | 09'50" | 01:57'24" |
11.3 | 12'21" | 02:01'08" |