8.5 km | 00:50:53 | 05:57/km日期: 2020-10-21 05:11 - 卡路里: 759 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 84%
Pace: 05'56" / 05'40" / 06'30" / 06'16" / 05'48" / 06'24" / 06'15" / 05'14" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'41") | 1000 / 1000 |
2 | | 05'40" (+00'26") | 1000 / 2000 |
3 | | 06'29" (+01'15") | 1000 / 3000 |
4 | | 06'15" (+01'01") | 1000 / 4000 |
5 | | 05'49" (+00'35") | 1000 / 5000 |
6 | | 06'23" (+01'09") | 1000 / 6000 |
7 | | 06'14" (+01'00") | 1000 / 7000 |
8 | | 05'14" | 1000 / 8000 |
9 | | 05'21" (+00'07") | 530 / 8530 |
10月累積里程 :
253.49 km 母子鱷魚 ㄚ拖3代41-6 累積 :
908.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'40" | 00:11'36" |
3 | 06'30" | 00:18'06" |
4 | 06'16" | 00:24'22" |
5 | 05'48" | 00:30'10" |
6 | 06'24" | 00:36'34" |
7 | 06'15" | 00:42'49" |
8 | 05'14" | 00:48'03" |
8.5 | 05'22" | 00:50'54" |