9.5 km | 00:45:56 | 04:51/km日期: 2014-11-16 07:59 - 地點: 興大操場 - 天氣: 晴 - 卡路里: 578 Cal - 溫度: 22°C - 濕度: 67%
Pace: 05'19" / 04'57" / 04'48" / 04'51" / 04'42" / 04'35" / 04'57" / 04'56" / 04'49" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'40") | 972 / 972 |
2 | | 04'54" (+00'16") | 1000 / 1972 |
3 | | 04'53" (+00'15") | 997 / 2970 |
4 | | 04'43" (+00'05") | 1011 / 3981 |
5 | | 04'42" (+00'04") | 1002 / 4984 |
6 | | 04'38" | 1001 / 5986 |
7 | | 04'57" (+00'19") | 1003 / 6989 |
8 | | 04'55" (+00'17") | 1014 / 8004 |
9 | | 04'49" (+00'11") | 997 / 9001 |
10 | | 04'21" | 466 / 9468 |
11月累積里程 : 91.96 km
Android - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'57" | 00:10'16" |
3 | 04'48" | 00:15'04" |
4 | 04'51" | 00:19'55" |
5 | 04'42" | 00:24'37" |
6 | 04'35" | 00:29'12" |
7 | 04'57" | 00:34'09" |
8 | 04'56" | 00:39'05" |
9 | 04'49" | 00:43'54" |
9.5 | 04'20" | 00:45'56" |