24.9 km | 02:56:12 | 07:03/km日期: 2014-11-11 13:40 - 總爬升: 427 m - 卡路里: 1703 Cal - 溫度: 24°C - 濕度: 72%
Pace: 07'41" / 06'27" / 07'38" / 06'52" / 06'15" / 05'52" / 06'30" / 05'57" / 06'26" / 07'02" / 06'49" / 09'22" / 07'16" / 06'40" / 06'56" / 06'49" / 07'32" / 07'15" / 07'04" / 06'09" / 05'51" / 11'39" / 07'22" / 05'48" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+01'50") | 999 / 999 |
2 | | 06'27" (+00'42") | 1000 / 1999 |
3 | | 07'41" (+01'56") | 1003 / 3002 |
4 | | 06'48" (+01'03") | 996 / 3999 |
5 | | 06'18" (+00'33") | 1004 / 5003 |
6 | | 05'51" (+00'06") | 1001 / 6004 |
7 | | 06'28" (+00'43") | 1017 / 7022 |
8 | | 06'06" (+00'21") | 992 / 8014 |
9 | | 06'16" (+00'31") | 1012 / 9027 |
10 | | 07'05" (+01'20") | 1004 / 10032 |
11 | | 06'46" (+01'01") | 996 / 11028 |
12 | | 09'23" (+03'38") | 1006 / 12035 |
13 | | 07'11" (+01'26") | 1000 / 13036 |
14 | | 06'45" (+01'00") | 996 / 14033 |
15 | | 06'53" (+01'08") | 1001 / 15034 |
16 | | 06'50" (+01'05") | 1007 / 16041 |
17 | | 07'33" (+01'48") | 997 / 17039 |
18 | | 07'15" (+01'30") | 1009 / 18048 |
19 | | 07'09" (+01'24") | 1000 / 19049 |
20 | | 05'55" (+00'10") | 998 / 20048 |
21 | | 05'51" (+00'06") | 1009 / 21057 |
22 | | 11'57" (+06'12") | 1006 / 22063 |
23 | | 07'00" (+01'15") | 997 / 23061 |
24 | | 05'45" | 999 / 24060 |
25 | | 07'44" (+01'59") | 873 / 24934 |
11月累積里程 : 311.79 km
Android - Sony D5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 06'27" | 00:14'08" |
3 | 07'38" | 00:21'46" |
4 | 06'52" | 00:28'38" |
5 | 06'15" | 00:34'53" |
6 | 05'52" | 00:40'45" |
7 | 06'30" | 00:47'15" |
8 | 05'57" | 00:53'12" |
9 | 06'26" | 00:59'38" |
10 | 07'02" | 01:06'40" |
11 | 06'49" | 01:13'29" |
12 | 09'22" | 01:22'51" |
13 | 07'16" | 01:30'07" |
14 | 06'40" | 01:36'47" |
15 | 06'56" | 01:43'43" |
16 | 06'49" | 01:50'32" |
17 | 07'32" | 01:58'04" |
18 | 07'15" | 02:05'19" |
19 | 07'04" | 02:12'23" |
20 | 06'09" | 02:18'32" |
21 | 05'51" | 02:24'23" |
22 | 11'39" | 02:36'02" |
23 | 07'22" | 02:43'24" |
24 | 05'48" | 02:49'12" |
24.9 | 07'29" | 02:56'12" |