7.1 km | 00:43:25 | 06:09/km日期: 2014-11-11 05:14 - 卡路里: 482 Cal - 溫度: 19°C - 濕度: 84%
Pace: 07'29" / 06'24" / 06'08" / 05'55" / 05'55" / 05'38" / 05'32" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+01'56") | 1000 / 1000 |
2 | | 06'24" (+00'52") | 1000 / 2000 |
3 | | 06'07" (+00'35") | 1000 / 3000 |
4 | | 05'54" (+00'22") | 1000 / 4000 |
5 | | 05'54" (+00'22") | 1000 / 5000 |
6 | | 05'38" (+00'06") | 1000 / 6000 |
7 | | 05'32" | 1000 / 7000 |
8 | | 07'08" (+01'36") | 58 / 7058 |
11月累積里程 : 311.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 06'24" | 00:13'53" |
3 | 06'08" | 00:20'01" |
4 | 05'55" | 00:25'56" |
5 | 05'55" | 00:31'51" |
6 | 05'38" | 00:37'29" |
7 | 05'32" | 00:43'01" |
7.1 | 07'08" | 00:43'26" |