11.2 km | 01:11:32 | 06:24/km日期: 2014-10-17 05:43 - 地點: 運動公園 - 天氣: 晴 - 卡路里: 643 Cal - 溫度: 21°C - 濕度: 77%
Pace: 07'15" / 06'46" / 06'43" / 06'33" / 06'27" / 06'11" / 06'02" / 06'13" / 06'08" / 06'12" / 06'03" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'07") | 993 / 993 |
2 | | 06'46" (+00'42") | 999 / 1993 |
3 | | 06'42" (+00'38") | 1000 / 2994 |
4 | | 06'36" (+00'32") | 1005 / 4000 |
5 | | 06'22" (+00'18") | 1012 / 5013 |
6 | | 06'12" (+00'08") | 995 / 6008 |
7 | | 06'04" | 1008 / 7017 |
8 | | 06'09" (+00'05") | 1009 / 8026 |
9 | | 06'09" (+00'05") | 997 / 9024 |
10 | | 06'09" (+00'05") | 1006 / 10030 |
11 | | 06'06" (+00'02") | 1004 / 11035 |
12 | | 06'41" (+00'37") | 119 / 11155 |
運動公園巧遇菜頭,邊聊邊跑,然後竹南女總郭一姐跑的如風的速度一樣,連車尾燈都看不到........(⊙o⊙)
10月累積里程 : 374.49 km
Android - LGE LG-E988 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'46" | 00:14'01" |
3 | 06'43" | 00:20'44" |
4 | 06'33" | 00:27'17" |
5 | 06'27" | 00:33'44" |
6 | 06'11" | 00:39'55" |
7 | 06'02" | 00:45'57" |
8 | 06'13" | 00:52'10" |
9 | 06'08" | 00:58'18" |
10 | 06'12" | 01:04'30" |
11 | 06'03" | 01:10'33" |
11.2 | 06'20" | 01:11'32" |