| 今天又爬了一座山,前半馬爬坡擺爛,後半馬下坡認真,沿途遇到國韶,玄哥,文紹,果然他們都有好成績,國韶跟玄哥又上凸台了,恭喜他們! 賽前宣言: 聽說風景不錯,隔一星期是鎮西堡,所以慢慢逛完賽就好! 1月累積里程 : 265.93 km Android - LGE LG-D855 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'08" | 00:06'08" | 2 | 08'44" | 00:14'52" | 3 | 05'46" | 00:20'38" | 4 | 06'05" | 00:26'43" | 5 | 06'11" | 00:32'54" | 6 | 06'27" | 00:39'21" | 7 | 06'31" | 00:45'52" | 8 | 07'01" | 00:52'53" | 9 | 07'04" | 00:59'57" | 10 | 06'47" | 01:06'44" | 11 | 07'27" | 01:14'11" | 12 | 07'09" | 01:21'20" | 13 | 06'35" | 01:27'55" | 14 | 06'23" | 01:34'18" | 15 | 06'47" | 01:41'05" | 16 | 07'08" | 01:48'13" | 17 | 07'37" | 01:55'50" | 18 | 08'05" | 02:03'55" | 19 | 07'06" | 02:11'01" | 20 | 08'35" | 02:19'36" | 21 | 08'15" | 02:27'51" | 22 | 05'41" | 02:33'32" | 23 | 06'05" | 02:39'37" | 24 | 05'52" | 02:45'29" | 25 | 06'31" | 02:52'00" | 26 | 05'40" | 02:57'40" | 27 | 06'40" | 03:04'20" | 28 | 05'32" | 03:09'52" | 29 | 05'41" | 03:15'33" | 30 | 04'52" | 03:20'25" | 31 | 05'06" | 03:25'31" | 32 | 05'05" | 03:30'36" | 33 | 04'57" | 03:35'33" | 34 | 04'39" | 03:40'12" | 35 | 04'36" | 03:44'48" | 36 | 04'52" | 03:49'40" | 37 | 04'59" | 03:54'39" | 38 | 04'56" | 03:59'35" | 39 | 04'52" | 04:04'27" | 40 | 04'47" | 04:09'14" | 41 | 04'39" | 04:13'53" | 41.5 | 05'23" | 04:16'42" |
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