| 30k後左腳不停的抽痛最後只好慢慢穩穩的完賽!賽後跟東吳超馬之神簽書合照,他好隨和好nice! 賽前宣言: 好好享受42.195公里 3月累積里程 : 321.62 km Android - LGE LG-D855 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'06" | 00:05'06" | 2 | 05'07" | 00:10'13" | 3 | 04'45" | 00:14'58" | 4 | 04'34" | 00:19'32" | 5 | 04'59" | 00:24'31" | 6 | 05'08" | 00:29'39" | 7 | 04'27" | 00:34'06" | 8 | 06'18" | 00:40'24" | 9 | 05'10" | 00:45'34" | 10 | 05'32" | 00:51'06" | 11 | 05'31" | 00:56'37" | 12 | 05'20" | 01:01'57" | 13 | 05'46" | 01:07'43" | 14 | 04'59" | 01:12'42" | 15 | 05'37" | 01:18'19" | 16 | 06'32" | 01:24'51" | 17 | 05'36" | 01:30'27" | 18 | 05'45" | 01:36'12" | 19 | 05'48" | 01:42'00" | 20 | 05'57" | 01:47'57" | 21 | 10'10" | 01:58'07" | 22 | 05'41" | 02:03'48" | 23 | 05'50" | 02:09'38" | 24 | 06'21" | 02:15'59" | 25 | 05'49" | 02:21'48" | 26 | 06'35" | 02:28'23" | 27 | 05'59" | 02:34'22" | 28 | 06'13" | 02:40'35" | 29 | 05'23" | 02:45'58" | 30 | 05'40" | 02:51'38" | 31 | 13'27" | 03:05'05" | 32 | 06'10" | 03:11'15" | 33 | 06'04" | 03:17'19" | 34 | 05'53" | 03:23'12" | 35 | 05'55" | 03:29'07" | 36 | 05'58" | 03:35'05" | 37 | 05'43" | 03:40'48" | 38 | 05'41" | 03:46'29" | 39 | 05'32" | 03:52'01" | 40 | 05'42" | 03:57'43" | 41 | 05'19" | 04:03'02" | 42 | 04'23" | 04:07'25" | 42.0 | 12'50" | 04:07'54" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|