10.6 km | 00:55:57 | 05:17/km日期: 2014-10-14 05:32 - 地點: 鳳山園藝試驗所 - 天氣: 涼 - 卡路里: 638 Cal
Pace: 06'18" / 05'49" / 05'39" / 05'18" / 05'17" / 05'07" / 04'57" / 04'49" / 04'42" / 04'52" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'56") | 2291 / 2291 |
2 | | 05'24" (+00'21") | 2361 / 4653 |
3 | | 05'03" | 2327 / 6980 |
4 | | 04'44" | 2334 / 9315 |
10月累積里程 :
213.19 km MIZUNO WAVE SPACER AR4 累積 :
1908.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'49" | 00:12'07" |
3 | 05'39" | 00:17'46" |
4 | 05'18" | 00:23'04" |
5 | 05'17" | 00:28'21" |
6 | 05'07" | 00:33'28" |
7 | 04'57" | 00:38'25" |
8 | 04'49" | 00:43'14" |
9 | 04'42" | 00:47'56" |
10 | 04'52" | 00:52'48" |
10.6 | 05'27" | 00:55'57" |