8.0 km | 01:02:13 | 07:45/km日期: 2014-10-04 11:18 - 卡路里: 506 Cal - 溫度: 24°C - 濕度: 60%
Pace: 07'05" / 05'50" / 09'05" / 06'41" / 06'44" / 05'53" / 08'13" / 14'16" / 15'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'15") | 1000 / 1000 |
2 | | 05'49" | 1000 / 2000 |
3 | | 09'05" (+03'16") | 1000 / 3000 |
4 | | 06'40" (+00'51") | 1000 / 4000 |
5 | | 06'43" (+00'54") | 1000 / 5000 |
6 | | 05'52" (+00'03") | 1000 / 6000 |
7 | | 08'12" (+02'23") | 1000 / 7000 |
8 | | 12'22" (+06'33") | 1000 / 8000 |
9 | | 14'59" (+09'10") | 22 / 8022 |
10月累積里程 : 283.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 05'50" | 00:12'55" |
3 | 09'05" | 00:22'00" |
4 | 06'41" | 00:28'41" |
5 | 06'44" | 00:35'25" |
6 | 05'53" | 00:41'18" |
7 | 08'13" | 00:49'31" |
8 | 14'16" | 01:03'47" |
8.0 | 15'16" | 01:04'08" |