6.0 km | 00:56:23 | 09:23/km日期: 2014-08-23 07:58 - 總爬升: 237 m - 卡路里: 296 Cal - 溫度: 27°C - 濕度: 75%
Pace: 09'10" / 11'00" / 10'19" / 08'44" / 09'19" / 07'49" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'10" (+01'22") | 1000 / 1000 |
2 | | 11'00" (+03'12") | 1000 / 2000 |
3 | | 10'18" (+02'30") | 1000 / 3000 |
4 | | 08'44" (+00'56") | 1000 / 4000 |
5 | | 09'19" (+01'31") | 1000 / 5000 |
6 | | 07'48" | 1000 / 6000 |
7 | | 06'42" | 5 / 6005 |
8月累積里程 : 86.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'10" | 00:09'10" |
2 | 11'00" | 00:20'10" |
3 | 10'19" | 00:30'29" |
4 | 08'44" | 00:39'13" |
5 | 09'19" | 00:48'32" |
6 | 07'49" | 00:56'21" |
6.0 | 05'35" | 00:56'23" |