10.4 km | 00:56:36 | 05:27/km日期: 2020-01-16 06:07 - 卡路里: 948 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 90%
Pace: 06'00" / 05'47" / 06'13" / 05'20" / 05'38" / 05'37" / 05'22" / 05'37" / 05'13" / 05'14" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'47") | 1000 / 1000 |
2 | | 05'46" (+00'34") | 1000 / 2000 |
3 | | 05'28" (+00'16") | 1000 / 3000 |
4 | | 05'20" (+00'08") | 1000 / 4000 |
5 | | 05'37" (+00'25") | 1000 / 5000 |
6 | | 05'23" (+00'11") | 1000 / 6000 |
7 | | 05'22" (+00'10") | 1000 / 7000 |
8 | | 05'20" (+00'08") | 1000 / 8000 |
9 | | 05'12" | 1000 / 9000 |
10 | | 05'13" (+00'01") | 1000 / 10000 |
11 | | 04'45" | 386 / 10386 |
1月累積里程 : 246.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'47" | 00:11'47" |
3 | 06'13" | 00:18'00" |
4 | 05'20" | 00:23'20" |
5 | 05'38" | 00:28'58" |
6 | 05'37" | 00:34'35" |
7 | 05'22" | 00:39'57" |
8 | 05'37" | 00:45'34" |
9 | 05'13" | 00:50'47" |
10 | 05'14" | 00:56'01" |
10.4 | 04'44" | 00:57'51" |