19.2 km | 01:38:38 | 05:07/km日期: 2019-12-12 19:03 - 總爬升: 124 m - 地點: 田尾 - 卡路里: 1091 Cal - 平均步頻: 176
Pace: 05'14" / 05'11" / 05'22" / 04'52" / 04'54" / 04'51" / 05'01" / 05'03" / 05'00" / 05'02" / 05'22" / 05'16" / 05'07" / 05'10" / 05'00" / 04'41" / 05'16" / 04'51" / 04'51" / 08'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'31") | 1003 / 1003 |
2 | | 05'08" (+00'27") | 1008 / 2012 |
3 | | 05'22" (+00'41") | 999 / 3011 |
4 | | 04'50" (+00'09") | 1039 / 4051 |
5 | | 04'55" (+00'14") | 1042 / 5093 |
6 | | 04'50" (+00'09") | 1000 / 6094 |
7 | | 04'59" (+00'18") | 996 / 7090 |
8 | | 05'06" (+00'25") | 1001 / 8091 |
9 | | 04'59" (+00'18") | 1006 / 9097 |
10 | | 05'03" (+00'22") | 1017 / 10114 |
11 | | 05'35" (+00'54") | 1001 / 11115 |
12 | | 04'58" (+00'17") | 1000 / 12116 |
13 | | 05'11" (+00'30") | 1003 / 13119 |
14 | | 05'08" (+00'27") | 996 / 14116 |
15 | | 05'03" (+00'22") | 1012 / 15128 |
16 | | 04'41" | 1039 / 16167 |
17 | | 05'03" (+00'22") | 1003 / 17171 |
18 | | 04'58" (+00'17") | 1012 / 18183 |
19 | | 04'53" (+00'12") | 999 / 19183 |
20 | | 05'27" (+00'46") | 241 / 19424 |
彰化蔡秉軒